Connecting Minds

Christian Yordanov
Connecting Minds

Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov.  Christian is an author and certified Functional Diagnostic Nutrition practitioner.  His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl  Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimize their health and longevity. For more information, visit his website: https://christianyordanov.com/

  1. 17/10/2024

    This Will Improve Your Health and Increase Your Longevity Like Nothing Else

    Do you need help with your health? Would you like to increase your longevity while addressing existing health issues? Request your FREE Metabolic Function Assessment session with me here: https://www.livelongerformula.com/ During this 45-minute consultation we'll take a deep dive into critical areas of your metabolism and understand what is out of balance. From gut health and hormone function to adrenal health and blood sugar regulation, even a small imbalance in any of these (or other) areas can lead to poor health in the future and diminished longevity…but the sad fact is that a large majority of people over 40 have multiple imbalances in multiple areas of their metabolism… The key is to identify and address these swiftly, so that you can thrive for decades to come without worrying that "something's brewing under the surface." Request your Metabolic Function Assessment session here and let's get you thriving for decades to come: https://www.livelongerformula.com/ --- How to Actually Live Longer (https://podcasts.apple.com/us/podcast/how-to-actually-live-longer/id1761902333 [https://podcasts.apple.com/us/podcast/how-to-actually-live-longer/id1761902333]) is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life.

    30 min

Sobre

Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov.  Christian is an author and certified Functional Diagnostic Nutrition practitioner.  His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl  Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimize their health and longevity. For more information, visit his website: https://christianyordanov.com/

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