16 episódios
Dharma Seed: dharma talks and meditation instruction dharmaseed.org
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- Religião e espiritualidades
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4,0 • 3 classificações
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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Ayya Santacitta: Admiring the Earth, Feeling the Stretch and Being OK With That
(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
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Donald Rothberg: Developing Concentration (Samadhi) 1
(Spirit Rock Meditation Center) There are two main forms of meditation as taught by the Buddha: Developing concentration and developing insight. We explore how they go together, the nature of concentration (samadhi), and the different ways of developing samadhi. We also look at some of the typical challenges of developing samadhi, particularly over-active minds, sleepiness and low energy, and over-efforting. Throughout there is an emphasis on finding ways to integrate active effort with ease and relaxation. The talk is followed by discussion.
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Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi)
(Spirit Rock Meditation Center) At the beginning, there is a short discussion of the nature and importance of cultivating concentration or samadhi, followed by practical meditative guidance at the beginning and during the session.
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Ajahn Sucitto: Repairing and releasing the heart
(London Insight Meditation)
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Ajahn Sucitto: Guided standing and sitting practice
(London Insight Meditation)
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Ajahn Amaro: Metta chant in English
(Insight Meditation Society - Retreat Center)