Peace and Release‪.‬ Kyle, Andrew and Brian

*This episode was pre-recorded on August 17th, 2021.



In this special in-person episode, your lovely hosts talk about their pet experiences growing up, as well as some weirdness and wacky shenanigans. Pets eating weird things, having pet related allergies and the companionship of owning pets. Questions of the podcast: Are you a cat or dog person (if not, then what kind), which do you prefer: people or animals, should animals be treated like a member of the family and lastly, what would be your exotic pet? (You don't have to answer all of them if you want).

*This episode was pre-recorded on August 5th, 2021.



This episode sheds light on comparing technology today to what it was back then and how quickly it changed. We also talked a lot about sports too, and even did our first mindfulness meditation session for you all to (hopefully) enjoy!

P.S. We got lost in the meditation session, we forgot to ask you all the question of the episode during the recording. Consider your perspective on technology. What does it mean to you: is it a tool that helps you or is it a distraction? Is it both?

*This episode was pre-recorded on July 3rd, 2021.

Side note: we were facing some audio issues during recording. We tried our best to correct the issue during the editing phase before releasing this episode. Our apologies that it took so long! Enjoy!

We take the opportunity to talk about sports amongst other topics for this episode: the NBA draft, stories from our childhood in regards to sports, Kyle is bald now and... wait, Kyle's bald now?! Find out how on the third episode of the Peace and Release Podcast! Question for the podcast: What sport do you play and why, if so? If not, what sport would you want to try out regardless of any barriers?

*This episode was pre-recorded on May 23rd 2021.



This episode dives into the realm of fashion through more personal stories! How well are those stories? Well, that's debatable, but it's all in the essence of growing! The question we have this episode for you is: what article of clothing (or accessory) is your favourite, and is it associated with a personal memory or story?

*This episode was pre-recorded on May 15th, 2021.



Welcome to the first episode! Here, you can get behind the story as to how the hosts of the show met each other and how we came to do the podcast today. We also talk a little bit about fitness, and ask you all a mindfulness-based question: Who or what are your support systems that you know you can fall back on?

We are just three guys that wanted to start a podcast, so we did! Why not, right?