32 episódios

This podcast is about quickly reminding ourselves to be positive, to release stress and focus on the good.

Positivity and love Nancy

    • Saúde e fitness

This podcast is about quickly reminding ourselves to be positive, to release stress and focus on the good.

    Dry-January 2024

    Dry-January 2024

    My experience through Dry-January 2024. This can be done any month.

    • 3 min
    January 2024 💫

    January 2024 💫

    Set your goals! Let’s do this!! 💪💫🙌

    • 3 min
    Mothers Day! 💐

    Mothers Day! 💐

    Mother’s Day Message 💐

    • 1m
    Reflect on what brings you Joy!

    Reflect on what brings you Joy!

    Have you ever stopped to reflect on what brings you the most happiness and joy? How often do reflect on this. When we’re feeling out of place or down, it’s a good idea to reflect on the good things in life and maintain a positive mindset.

    • 3 min
    Quote of the day

    Quote of the day

    Live a happy life, think positive

    • 19 seg(s)
    How to stay focused 🧠

    How to stay focused 🧠

    Simple Tips and tricks on how to maintain focused

    • 4 min

Top de podcasts em Saúde e fitness

Voz de Cama
Antena3 - RTP
Consulta Aberta
Margarida Graça Santos
Huberman Lab
Scicomm Media
Que voz é esta?
Joana Pereira Bastos e Helena Bento
O Nosso Olhar Para Ti
Daniel Sampaio e Marta Amaral
Alimentação Saudável
Mafalda Almeida