236 episódios
Starch Solution Weight Loss with Healthy Emmie Healthy Emmie
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- Saúde e fitness
Lose weight on the Starch Solution, based on the teachings of Dr. John McDougall. NO counting calories or restricting portions!
Apply to Work with Emmie: https://healthyemmie.org/
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#241: Plant-Based Weight Loss 101: What To Eat
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplement: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan -
#240: 5 Things I Wish I Knew Before I Went Vegan
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplement: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan -
#239: 8 Proven Weight Loss Habits That My Clients Use To Lose 100+ Pounds!
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplement: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan -
#238: Weight Loss Shortcuts
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplement: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan -
#237: Let Go Of What No Longer Serves You
🍃 Slim on Starch Program: https://healthyemmie.org/coaching
🍃 Cookbooks: https://healthyemmie.org/cookbooks
🍃 Supplement: https://healthyemmie.org/b12
🍃 Free Meal Plan: https://healthyemmie.org/mealplan -
#236: The 5 Key Mindsets of Healthy Thin People You Can Adopt Today
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks
🍃 Free Meal Plan: https://healthyemmie.org/mealplan
🍃 Vitamin B12 Supplement: https://healthyemmie.org/b12