25 episódios
The Turning Point Podcast Men's Health Australia
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- Saúde e fitness
Our lives are defined by the way we handle the big moments. How you react when the pressure's on or when you're faced with an obstacle, plays a big part in determining your success. Here, we chat with men from all walks of life who've confronted challenges and met adversity head on, digging into how these pivotal moments shaped the men they've become. Plug in, kick back and enjoy the ride.
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Sam Wood on his personal training journey and what it's like to meet your wife on reality TV
On this episode of The Turning Point podcast, Sam Wood reflects on how the death of his mother at 15 impacted his childhood, discusses his unique path into personal training and reveals how saying yes to The Bachelor Australia changed his life.
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Musician John Butler on going from busker to pop star and how his new album helped him heal from personal grief
On this week’s episode of The Turning Point podcast, musician John Butler recalls how he went from busking to selling out arenas and explains how his new album, ‘Running River’, helped him heal from personal grief.
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Actor Jai Courtney on bulking and shredding for movie roles and navigating a career in Hollywood
On this episode of The Turning Point podcast actor and host of The Summit, Jai Courtney, reveals what it's like to work with Tom Cruise and details the process and mindset required to build up and shred down for movie roles.
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Actor Travis Jeffery on getting in shape for Kingdom of the Planet of the Apes
In this episode of The Turning Point podcast Travis Jeffery talks about his path into acting, what it was like to work with Angelina Jolie and details how he transformed his body to get in shape for Kingdom of the Planet of the Apes
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Osher Günsberg reflects on his journey to sobriety, his battle with OCD, importance of exercise in managing mental health.
In this episode of The Turning Point podcast Osher Günsberg reflects on his journey to sobriety, details his battle with obsessive compulsive disorder and explains the importance of exercise in managing his mental health.
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David Robson: On How Your Expectations Can Shape Your Life
Do you expect a lot of yourself, your partner, your future and your life? According to a growing body of scientific research, you should. In today’s episode acclaimed science journalist David Robson, author of The Expectation Effect: How Your Mindset Can Transform Your Life, explains why positive expectations can set you up for positive results. Drawing on cutting edge neuroscience research, Robson breaks down why harnessing the power of your body’s placebo response can give you an intrinsic advantage in challenges you face at work, in the gym, on the sporting field, in your relationships and even in your leisure time.
Hosted on Acast. See acast.com/privacy for more information.