82 episódios

If you're looking for gentle yet frank and authentic conversations about the ins and outs of grief, loss and life in the aftermath, then this is your place. I'm Lori Peters, a veteran griever and licensed grief counselor. I use my personal and professional knowledge to talk about grief in all its messy aspects. I'm far from being an expert, but I'll share what I do know to help you navigate one of the hardest moments of life, when you've lost something or someone. Loss is universal but grief is unique for each of us. I feel honored and blessed to serve in this way as your guide and supporter.

This Thing Called Grief: Navigating Life After Loss Lori Peters

    • Saúde e fitness

If you're looking for gentle yet frank and authentic conversations about the ins and outs of grief, loss and life in the aftermath, then this is your place. I'm Lori Peters, a veteran griever and licensed grief counselor. I use my personal and professional knowledge to talk about grief in all its messy aspects. I'm far from being an expert, but I'll share what I do know to help you navigate one of the hardest moments of life, when you've lost something or someone. Loss is universal but grief is unique for each of us. I feel honored and blessed to serve in this way as your guide and supporter.

    Writing Prompt - 5/24/24

    Writing Prompt - 5/24/24

    This is a writing prompt related to grief.



    Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com



    For therapy inquiries (Pennsylvania residents only), go to www.starfishcounseling.biz

    • 1m
    Different Levels of Grief

    Different Levels of Grief

    I talk about how the level of grief experienced can vary among losses, depending upon a few factors.



    Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com

    For therapy inquiries, visit www.starfishcounseling.biz (PA residents only).

    • 5 min
    Doing the Bare Minimum in Grief

    Doing the Bare Minimum in Grief

    Have you ever felt like you need to do something with your grief? I talk about that in this episode, suggesting a different way to approach grief.



    Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com



    Visit www.starfishcounseling.biz for therapy inquiries (PA residents only).

    • 6 min
    Writing Prompt - 4/26/24

    Writing Prompt - 4/26/24

    I have another writing prompt for you in this episode. Be sure to save time and space to do the activity and then to reset.



    Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com

    Go to: www.starfishcounseling.biz for therapy inquiries (PA residents only)

    • 1m
    The Grief Associated with Transitions

    The Grief Associated with Transitions

    I go over some common and not-so-common transitions that generate grief and explain why acknowledging the grief process inside of these changes is so important.



    Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com

    For therapy inquiries (PA residents only), go to www.starfishcounseling.biz .

    • 6 min
    What To Do When You Don't Have Support

    What To Do When You Don't Have Support

    I talk about support systems in this episode and what to do if you don't have one.



    Contact: lori@starfishcounseling.biz or starfishcounselingforgl@gmail.com



    For therapy inquiries (PA residents only), visit www.starfishcounseling.biz

    • 6 min

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