58 episódios
Welcome to Self® with Dr Hayley D Quinn Dr Hayley D Quinn
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- Negócios
Welcome to Self® is a podcast for women business owners. It is a place where you can come and learn about the practices that will assist you as a business owner, get tips on how to engage in your business in a way that is sustainable for you, realise that you’re not alone in the ways that you struggle, and have your curiosity piqued on various topics as I chat to wonderful guests and bring you solo episodes.
This is a place to remember that you are human first and have different tasks in your business and different roles in your life that need your attention and for that you need to take care of yourself in the best way you can. This is a place of nourishment, growth and helpful information. A place where you can learn ways to assist you and your business to thrive.
I’m your host Dr Hayley D Quinn, fellow human, business owner, and coach for women like you who want to increase your own self-care and self-compassion, change the relationship you have with yourselves and your business and elevate your business to a new level so you can live the full and meaningful life you desire.
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Discovering Your Why
This week's episode is here to give you a gentle nudge! We'll be talking about the power of remembering why you started your business in the first place.
Because let's be honest, running a business can be tough. There will be days that feel overwhelming, and showing up might feel like a chore.
But when you reconnect with your why, that spark that ignited your passion - those tough days become a little easier.
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/ -
Let's Talk About Spending with Emma Edwards
This week's episode welcomes Emma Edwards, a financial educator, podcaster, and author of "Good With Money." Emma is passionate about helping people build a healthy relationship with money and break free from unhelpful spending habits. Don't miss this episode if you're ready to take control of your finances and build a brighter future!
Emma Edwards' Links
Website: https://thebrokegeneration.com/?v=518f4a738816
Instagram: https://instagram.com/the.brokegeneration
TikTok: @the.brokegeneration
Order Good with Money https://amzn.to/4b3RFmP
Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/ -
How to Chart a Course That Suits You
Is your business journey feeling a little unsteady lately? Perhaps you set sail with a clear vision, but now the waves of uncertainty seem to be tossing you about. I understand – building a business can feel overwhelming at times.
This episode offers a gentle hand to help you regain your bearings. We'll explore strategies that foster compassion and clarity, empowering you to navigate with confidence.
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/
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The Right Kind of Support For Your Business with Rebecca Saunders
Today, we're joined by Rebecca Saunders, a business and life advisor empowering ambitious women to embrace their uniqueness and create dream lives. Tune in as we explore turning your uniqueness into a superpower and celebrating success on your own terms.
Rebecca Saunders Links
Links for shownotes:
Website: https://www.thechampagnelounge.com/
Socials: @therebeccasaunders and @thechampagnelounge_
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/ -
When Going Slow Wins The Race
We often push ourselves to the limit, thinking "faster, faster!" But what if that just leads to burnout? Maybe the key is finding a pace that works for you. A pace that lets you achieve your goals while still enjoying the journey.
This week's episode is about ditching the pressure and embracing a slower, steadier approach. Join me as we explore the power of pacing and building sustainable habits for a truly fulfilling journey.
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/ -
SEO Success and Website Wobbles with Kate Toon
Join us for a fun chat with award-winning coach Kate Toon. We (two Brits Down Under!) discuss SEO, websites, writing, self-care & staying true to yourself. Plus, Kate shares actionable tips to help you crush your business goals! Don't miss this episode!
Kate Toon’s Links
Socials:
www.facebook.com/kateToon
au.linkedin.com/in/katetoon
www.instagram.com/kateToon/
www.youtube.com/user/katetoon
Webites:
www.katetoon.com
www.therecipeforseosuccess.com
www.clevercopywritingschool.com
Book link:
https://www.katetoon.com/writing/books/six-figures-in-school-hours/
Links to Dr Hayley D Quinn Resources
Website https://drhayleydquinn.com
Link to podcast mailing list: https://bit.ly/WelcomeToSelfPodcast
Group Coaching Waitlist: https://drhayleydquinn.myflodesk.com/timetothrivewaitlist
Instagram: https://www.instagram.com/drhayleydquinn
Facebook: https://www.facebook.com/drhayleydquinn
Freebies: https://drhayleydquinn.com/resources
Meditations: https://drhayleydquinn.com/shop/