34 episodes

Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day.

Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await.

Dreamy Affirmations Franchesca Isaac

    • Education

Dreamy Affirmations is your sanctuary for an uplifting escape and rejuvenating sleep. Immerse yourself in the harmonious blend of soothing meditations and empowering affirmations designed to guide you into a state of deep relaxation. Let go of the muscle memory carrying tensions and emotions of the day.

Subscribe now and embark on a nightly journey with Dreamy Affirmations, where each episode becomes a lullaby for your body + soul, ensuring you wake up refreshed and renewed. Sweet dreams await.

    Free Your Mind: Affirmations to Release Repetitive Thoughts

    Free Your Mind: Affirmations to Release Repetitive Thoughts

    In today’s episode, I will guide you through affirmations to clear your mind and let go of repetitive thoughts. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.

    • 12 min
    Transformative Affirmations for Self Discovery

    Transformative Affirmations for Self Discovery

    In today’s episode, I will guide you through affirmations to support self discovery. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.

    • 14 min
    Liberating Affirmations to Let Go of Negativity for a Clear Mind and Light Heart

    Liberating Affirmations to Let Go of Negativity for a Clear Mind and Light Heart

    In today’s episode, I will guide you through an affirmations to move through negative emotions and feel lighter. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.

    • 21 min
    Breathing Exercise + Affirmations to Nourish Your Mind, Body, & Spirit + Extended Ambient Outro

    Breathing Exercise + Affirmations to Nourish Your Mind, Body, & Spirit + Extended Ambient Outro

    In today’s episode, I will guide you through a breathing exercise to relax and reduce stress. Followed by affirmations to encourage nourishment of body, mind, and spirit. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released.

    • 45 min
    Affirmations to Create a Softer Life

    Affirmations to Create a Softer Life

    In today’s episode, I will guide you through an affirmations to create a softer life with beauty and intention. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Subscribe now to be notified when new episodes are released!

    • 27 min
    Affirmations to Prepare for Good Things to Come

    Affirmations to Prepare for Good Things to Come

    In today’s episode, I will guide you through affirmations to prepare you for good things to come. Allow these affirmations to set the tone for a deep & peaceful nights sleep. Please note this podcast is intended for relaxation and general well being. The guided meditations, affirmations, and content provided are not a substitute for medical advice, diagnosis, or treatment. Please share & subscribe to be notified when new episodes are released.

    • 21 min

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