Energi Impact - Heal Yourself & Heal The Planet Energi Impact
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- Health & Fitness
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Welcome to the Energi Impact Podcast, where we uncover practical tools that have helped people to heal themselves, in different areas of health & wellness. We also seek out top holistic practitioners who are getting compelling results with their clients. Furthermore, we have inspiring conversations with individuals who are helping to leave this world in a better place.
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Talk About How You Feel And Spark That Chat For Mental Health - Jack Jensen From Msft Productions
Founder and owner of Msft productions, passionate about helping people to live life to the fullest, spread the froth and have an amazing time doing it.
At the end of 2020 they lost one of their own - their crew and bro Redio - to Suicide crew. They have launched a campaign called #sparkthatchat about getting people to open up about how they feel and they have mercy for sale on their website where 100% of profits go to the Mental Health Foundation NZ.
What we talk about:
Opening up and communicating your feelings to someoneDealing with your emotions and not pushing them awayDoing more things of what you love to doJack's links to Msft:
Msft Website:
Insta: https://www.instagram.com/msft_productions/?hl=en
Tiktok: https://www.tiktok.com/@msft_productions?source=h5_m
Facebook: https://www.facebook.com/MSFTProductions/
Youtube: https://www.youtube.com/channel/UCJLM6B_1Ys8m43TCWS_PLLg
Website: https://msftproductions.net
Energi Impact:
Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/
Energi Core:
Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com
Host:
Nicholas Corliss Instagram: https://www.instagram.com/nicholas.corliss/ -
Mental Wellness And Overcoming OCD With The Co-Founder Of Voices Of Hope - Genevieve Mora
Genevieve Mora, 25 spent most of her teenage years battling mental illness.
She is now a proud survivor and has made it her mission to offer hope to those fighting mental illness. Genevieve co-founded Voices of Hope and through this uses her lived experience to show people that recovery is possible and that there is no shame in having a mental illness.
Some of our talking points:
Actionable steps people can take to improve their Mental Health
How she met Prince Harry and Megan Markle to talk about Mental Healt
What is OCD and how she improved it through medication and Exposure Response Therapy, among other things.
What voices of hope are doing to create impact in the Mental Health space
Gratitude journalling
Link to her insta, voices of hope, her book link, eating disorder, fixate group facebook,
Genevieve Links:
Personal Instagram: https://www.instagram.com/_genevieve_mora/?hl=en
Voices of Hope Instagram: https://www.instagram.com/voicesofhope/?hl=en
Voices of Hope Website: https://www.thevoicesofhope.org
Love Your Kite Instagram (Global Eating Disorder Resource) https://www.instagram.com/loveyourkite/?hl=en
Purchase Genevieves Co Authored Book: https://www.thevoicesofhope.org/my-journey-starts-here
OCD Support group: https://www.facebook.com/groups/533606270318161
Energi Impact:
Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/
Energi Core:
Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com
Host:
Nicholas Corliss Instagram: https://www.instagram.com/nicholas.corliss/ -
We Spend One Third Of Our Lives Asleep. So How Can We Make Sure We Are Getting The Best Sleep Possible? - Jane Wrigglesworth - Sleep Science Coach
Jane Wrigglesworth is a certified sleep science coach.
She studied sleep and neurobiology at Michigan University and is completing a degree in natural medicine at South Pacific College of Natural Medicine.
She consults with individuals and corporate groups on sleep, providing life-changing information and guidance to a wide array of audiences. She conducts regular workshops on how to get a good night’s sleep.
Jane is a member of the American Academy of Sleep Medicine.
Some of the topics we talked about are:
How important is sleep to our overall health.What are the key ways people can improve their sleep? Optimal Sleep routine?What to eat to improve your sleep and how important food is to getting a restorative sleep. How can morning routine set you up for deep sleep?Could you explain circadian rhythms, what are they? why are they so important and how can we improve them?Janes Website:
https://howtosleepwell.org
Energi Impact:
Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/
Energi Core:
Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com
Host:
Nicholas Corliss Instagram: https://www.instagram.com/nicholas.corliss/ -
Organic Food's Are Better For Our Overall Health - Sarah Tanner
Sarah is a passionate wellness advocate in New Zealand. She was the founder of Greenleaf Organics - a Health food restaurant and beverage company, she works with Ceres Organics which is a brand ambassador for Ceres Organics which is one of NZ's if not NZ biggest Organic Food supplier and she has recently started a new Organic Wheat grass powder company. And i wanted to chat with her as she is really passionate about Organics and healthy living.
What are anti inflammatory foods and why are they so important?Also organic foods, why organic is better, how we can get more of it?Strategies of how people can incorporate more plant foods into their diet?Benefits of wheat grass (My Dad use to grow it back in the day when he was battling cancer) Looking through your Insta in research for the podcast i saw a really cool quote "Study nature, love nature, stay close to nature. It will never fail you" Frank Llyod Wright. I love this! What does this quote do you mean to you and how do you do these things?
Sarah Links:
Instagram: https://www.instagram.com/sarahtannernz/
Website: https://supernature.co.nz
Super nature (Wheatgreass powder)
Instagram:
Website: https://supernature.co.nz
Soil and Health NZ, who also do the Organic magazine
https://organicnz.org.nz/
Organic Week NZ
https://www.organicweek.co.nz/
And the charts for anti inflammatory and acid alkaline etc
http://www.betterbalance.co.nz
Energi Impact:
Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/
Energi Core:
Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com
Host:
Nicholas Corliss Instagram: https://www.instagram.com/nicholas.corliss/ -
Doug Shares His Lived Experience Of Suffering A Head Injury In Surfing And His Journey Of Healing His Brain - Doug Moores - Yogi and Creative
Doug Moores is a former advertising creative turned yogi. He is also part of the Te Ari Lodge which is a Family run luxury lodge in Te Ari - New Zealand. Where they focus on garden to table
He also has the podcast Dougit which i have featured on.
In this episode we talk about head injuries
- Dougs journey thus far of improving his head injury after being hit by his board while surfing.
- Benefits of float tanks
- Head injuries playing sport when we were younger
- What Doug has been taking supplement wise to improve his Brain
- Dougs experience with psychedelics
- My experience suffering with psychedelics.
- Empathy and lessons learnt from going through harships
Doug Links:
Doug Instagram: https://www.instagram.com/dougit/
Doug Website: http://dougit.nz
Family business - Luxury accommodation: https://tearailodge.co.nz
Energi Impact:
Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/
Energi Core:
Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com -
24 Hours of Walking, Journaling, The Benefits Of Giving - Clinical Psychology Student and Mentor - Alex Conroy
Alex conroy is doing a masters in clinical psychology
He walked for 24hrs to raise money for the charity mind to raise awareness for Mental Health. He also walked in memory of his friend who took his own life during the COVID-19 Pandemic.
Some of our talking points:
- We talk about his EPIC 24 hour walk that he did.
- Benefits of Journalling
- The benefits of giving.
- How to work through some of our subconscious patterns that aren't serving us.
Alex Links:
Alexander James Instagram: http://www.instagram.com/ajconroy
Alex Mentor page: https://www.instagram.com/notlostjustunfound/
Energi Impact:
Website: https://impact.energi.world
Instagram: https://www.instagram.com/energiimpact/
Energi Core:
Website: https://www.energi.world
Ku Coin Exchange: https://www.kucoin.com
Host:
Nicholas Corliss Instagram: https://www.instagram.com/nicholas.corliss/
Customer Reviews
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