The Trade-Off Habit Therapy
-
- Health & Fitness
In this episode of Habit Therapy, sisters Joslyn and Brittney Rae sit down (virtually) with Harlem Cycle founder, Tammeca Rochester to learn her many layers as a fellow #womaninwellness, and discuss the too common "trade-offs" women of color make for their health, family and future.
Connect with Harlem Cycle:
Website: harlem-cycle.com
Instagram: @harlemcycle
Facebook: facebook.com/harlemcycle
Twitter: twitter.com/harlemcycle
In this episode of Habit Therapy, sisters Joslyn and Brittney Rae sit down (virtually) with Harlem Cycle founder, Tammeca Rochester to learn her many layers as a fellow #womaninwellness, and discuss the too common "trade-offs" women of color make for their health, family and future.
Connect with Harlem Cycle:
Website: harlem-cycle.com
Instagram: @harlemcycle
Facebook: facebook.com/harlemcycle
Twitter: twitter.com/harlemcycle
33 min