Выпусков: 3

Imagine if you went 100 days of putting in 100% of your focus and effort toward the activities, practices, and disciplines that you believe would make your life better. What would happen? Would your life drastically change for the better? I believe it would and this podcast will focus on all the tools that I believe will improve anyone's life. Things like following your highest excitement, intermittent fasting, healthy eating, morning routines, fasting, daily workout, nonviolent communication, meditation, breathing exercises, authenticity and more.

100 days of 100‪%‬ Micah Salaberrios

    • Образование

Imagine if you went 100 days of putting in 100% of your focus and effort toward the activities, practices, and disciplines that you believe would make your life better. What would happen? Would your life drastically change for the better? I believe it would and this podcast will focus on all the tools that I believe will improve anyone's life. Things like following your highest excitement, intermittent fasting, healthy eating, morning routines, fasting, daily workout, nonviolent communication, meditation, breathing exercises, authenticity and more.

    Morning Routines

    Morning Routines

    This episode talks about the power of a morning routine and I share mine with you.

    • 5 мин.
    Following Your Highest Excitement

    Following Your Highest Excitement

    This episode starts out with a story of how I heard about this philosophy and began an experiment that is still going on today, 6 years later. It is one of the most powerful and influential concepts I have ever come across and I am truly excited to be able to share it with you,

    • 18 мин.
    Introduction to the Podcast

    Introduction to the Podcast

    A quick hello detailing what to expect from this podcast.

    • 2 мин.

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