110 - Steve x Kobe: why do we judge ourself while racing In the Zone
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Self-judgement is one of the quickest ways to suffocate your race-day performance.
So, Steve and I set out to unpack the nature of self-judgement, how to grow free of it, and how it can take you beyond yourself into an amazing racing experience.
This episode is part of a series of episodes where we explore the key principles to elevate your performance while finding the spiritual dimension in running.
Enjoy the episode.
And drop your questions below.
Self-judgement is one of the quickest ways to suffocate your race-day performance.
So, Steve and I set out to unpack the nature of self-judgement, how to grow free of it, and how it can take you beyond yourself into an amazing racing experience.
This episode is part of a series of episodes where we explore the key principles to elevate your performance while finding the spiritual dimension in running.
Enjoy the episode.
And drop your questions below.
1 ч. 31 мин.