In the Zone Kobe Blondeel

Are we training professionally enough? Or are we just having too much fun? 

 

Some thoughts we're pondering on today's episode. 



Social links,

Instagram nick

Instagram In The Zone

Susan is currently exploring her relationship with running. From running podium in the Dutch Championships, through years of injury, to hiking the PCT last year. 

 

These experiences are teaching her different things about herself as a human being as much as it allows to her to explore the purpose of running in her life. 

 

This is a conversation for those who want to live more openly and want to cultivate the courage to do the things that are important to them. 



Social links,

 Instagram: @susanvanweperen 

Ivo Steyaert has been dominating the Belgian 100 mile scene since before I started running. 

 

Today we talk about the mindset behind his success. 

Dirtbag runner, surfer, and skater. 

 

Or to quote @satisfyrunning: "A recklessly fun and outgoing individual, who does not shy away from any challenge." 

 

We talk about what it's like to be a pro athlete at Satisfy, his 880+ day running streak, and his overall obsession with running. 

 

Get inspired by Max's non-nonsense approach to the sport and his raw honesty about his journey. 



Social link: @woah_max on instagram and tiktok

Earlier this year, Chris set out to be competitive in the Spine. But the race did not remotely go the way he expected. 

 

Instead of getting the result he was after, he quit the race. Unknowingly the race had triggered a cocktail of unresolved stories & emotions and ended up leading into a panic attack. 

 

2 months later, the dust has settled and integrated into a transformative experience. 

 

It's an honor to have guests on the show with the courage to share as vulnerably as Chris. 

 

The way he grew through and his perspective on the experience is inspiring. 

 

I wish you an inspiring and insightful episode. 

Self-judgement is one of the quickest ways to suffocate your race-day performance. 
 
So, Steve and I set out to unpack the nature of self-judgement, how to grow free of it, and how it can take you beyond yourself into an amazing racing experience. 
 
This episode is part of a series of episodes where we explore the key principles to elevate your performance while finding the spiritual dimension in running. 
 
Enjoy the episode. 
 
And drop your questions below.