Be Your Best Self: How To Lose Fat & Level Up Your Life Jodie Walker

Welcome back to the February edition! I seriously thought we were in march already and I was super late but that’s not the case haha. In this episode I talk about whether calorie counting is obsessive, dealing with judgement from others, how to get more motivated for life, how I’m dealing with the uncertainty of moving (again) and being in the right energy for magic to happen in your life. Hope you enjoy!

Happy new year! If you want 2024 to be your year, make sure you answer the questions I give you at the end of this episode, and truly reflect on everything I say before. You need to change your mind to change your life and this episode I show you some examples of how. For more from me, see my website: coachjodie.com. Thanks for listening

Welcome back to a new episode where I discuss my hack for getting rid of anxious feelings, how to do hard things or things you don’t like doing but have to, I share a common example of how you could be limiting yourself from success as well as an example of why your manifestation isn’t showing up. Contact me at: coachjodie.com OR Check out my new inner circle here: https://www.jwalka.com/innercircle

Welcome back! This episode I talk about what’s on my mind right now with the aim to give you some lessons and also inspo to level up your life. Topics include: Influential people are no different or better than you
Things don’t have to go in a straight line
Your fears are often your desires
My breakdown and how it led to my adhd diagnosis
It’s ok not to be ok and how to make it better

When shit happens you have to change how you see it and when you do life becomes much easier. It’s also more fun to think like this. In this episode I share some personal updates and how I navigate unexpected events. For more info or to reach out to me check out my website coachjodie.com

This episode I share some of my biggest fears holding me back plus the key to using the law of attraction to get what you want. For more about me visit my website coachjodie.com