Body Literacy Podcast Jen Mayo

Unlock the transformative secrets of Neurolinguistic Programming (NLP) as Dr. Will Horton, a clinical psychologist and NLP master, joins us to share groundbreaking insights into personal development and mind-body healing. This episode promises to challenge your perceptions, inviting you to explore the 'how' of our brain's operations and the vast potential within hypnosis and NLP. Dr. Horton's seasoned perspective on psychology and addiction treatment offers a compelling narrative on the personalized nature of psychological experiences and the power of visualization in fostering change.

Venture beyond conventional wisdom with us and discover how self-persuasion is the linchpin of personal transformation. Dr. Horton's riveting stories, from earning a black belt to battling addiction, illustrate the profound impact of mastering the art of influencing oneself before attempting to influence others. Learn about the ethical use of NLP and its application across various aspects of life, from strengthening communication to navigating the complex arenas of mass persuasion and dietary manipulation.

Wrap up your listening experience with a dive into the essence of adult relationships and the heightened need for health advocacy in today's medical landscape. Dr. Horton's personal anecdotes and professional expertise converge to paint a vivid picture of self-ownership in healthcare. Through this episode, gain actionable insights on the use of NLP for not just overcoming personal hurdles, but also for rising to excellence in all facets of life, backed by a candid look at the success habits across different socio-economic backgrounds.

You can find Dr. Will online at https://www.nfnlp.com and https://www.drwillhorton.com .

This episode was sponsored by Beam Minerals, the Lourdes Hydrofix, and the LumiVitae Cell Powered hydrogen water bottle. Learn more at https://www.jenmayo.com by clicking on the Jen's Favorite Things tab.
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The Body Literacy Podcast is for informational and entertainment purposes only. Any statements and views expressed by myself or my guests are not medical advice. The opinions of guests are their own and the Body Literacy Podcast does not endorse or accept responsibility for statements made by guests. If you have a medical problem, please consult a qualified and competent medical professional.

The Body Literacy Podcast may promote, affiliate with, or partner with other individuals or businesses whose programs, products and services align with mine and Body Literacy, LLC may receive commissions or compensation for promotion of those products or services.

Theme music for the Body Literacy Podcast is provided by Big Wild, https://bigwildmusic.com/ .

Be sure to subscribe and sign up for updates at https://JenMayo.com . Follow us on social media @jenmayo.bodyliteracy .

As always, five star reviews are appreciated if you enjoy the content on the Body Literacy Podcast. Please visit Apple iTunes Podcasts to leave your rating or review.

Discover the silent threats lurking in our everyday environment as Dr. Anthony Jay, author of "Estrogeneration," unveils the startling connection between common chemicals and hormonal imbalances. Grapple with the unsettling truth about a generation's fertility at risk, the rise in depression and cancer rates, and how these issues could haunt our genetic legacy. This episode is a stark revelation about the artificial estrogenics that are quietly reshaping our health landscape, challenging you to consider not just what's on your plate, but what's in the products you use daily.

Listen as we unravel the controversial impacts of hormonal disruptors beyond the lab—how they're influencing our water supply, cultural constructs of masculinity, and even children's play. Dr. Jay shares compelling evidence on the hidden hormonal havoc wrought by substances like atrazine, and the inadequacies of our current medical approaches to these complex challenges. From personal anecdotes to rigorous scientific discussion, learn why it's crucial to scrutinize everything from toy preferences to testosterone levels, and why the current standards for health might be misleading us all.

This conversation is an urgent call to rethink our approach to healthcare. From the myths surrounding cholesterol and heart disease to the implications of hormonal contraception, we're prompted to question the status quo. Dr. Jay's insights into phytoestrogens and the importance of informed genetic testing offer practical strategies for navigating a world rife with endocrine disruptors. Arm yourself with the knowledge and foresight to protect your health and that of future generations against the insidious influence of hormone disruptors.

You can learn more about Dr. Jay's work and his genetic consulting services at https://www.ajconsultingcompany.com/

This episode is sponsored by Beam Minerals, Use code JEN20 for 20% off by visiting the Jen's Favorite Things link at https://www.jenmayo.com
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The Body Literacy Podcast is for informational and entertainment purposes only. Any statements and views expressed by myself or my guests are not medical advice. The opinions of guests are their own and the Body Literacy Podcast does not endorse or accept responsibility for statements made by guests. If you have a medical problem, please consult a qualified and competent medical professional.

The Body Literacy Podcast may promote, affiliate with, or partner with other individuals or businesses whose programs, products and services align with mine and Body Literacy, LLC may receive commissions or compensation for promotion of those products or services.

Theme music for the Body Literacy Podcast is provided by Big Wild, https://bigwildmusic.com/ .

Be sure to subscribe and sign up for updates at https://JenMayo.com . Follow us on social media @jenmayo.bodyliteracy .

As always, five star reviews are appreciated if you enjoy the content on the Body Literacy Podcast. Please visit Apple iTunes Podcasts to leave your rating or review.

Samantha Zipporah joins me on this episode of the body literacy podcast to discuss conscious contraception and the wisdom of women's bodies. Sam is a fertility, sex, and cycle educator, author and activist with over 20 years of experience in personal, professional, and clinical contexts.

A former birth doula whose roots of study can be found in traditional midwifery, Sam’s work rises from an ancient lineage of midwives, witches, & wise women. She provides radical love for navigating the womb continuum & reclaiming ancestral wisdom.

Together, we peel back the layers of history to reveal the entrenched fears surrounding women's reproductive health and challenge the narratives that have been handed down through generations. This episode promises to be an insightful excavation into the magic of menstruation, the medicalization of childbirth, and the potent power that comes from embracing our bodies' innate functions.

As we converse with Sam, we shed light on the shifting landscapes of midwifery, the rise of medical dominance, and the evolution of the doula's role in modern healthcare. We scrutinize the implications of credentialing systems and insurance on personal health autonomy and ponder the intersection of commercial interests with traditional care practices. Through personal stories and historical context, we navigate the journey toward reclaiming ancestral wisdom and fostering radical love for the womb continuum.

You can learn more about Sam and her work at https://www.samanthazipporah.com/

This episode is sponsored by Pact organic cotton clothing. Pact makes its clothes with certified organic cotton in fair trade manufacturing facilities. Organic cotton uses up to 95% less water than conventional cotton during the wash phase and doesn’t contain the harsh chemicals, bleaches or dyes that conventional cotton uses. PACT organic clothing is so super soft that you’ll never want to wear anything else.
Your purchase helps make the Body Literacy Podcast possible.

Use code JENMAYO15 for 15% off of your first order.




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The Body Literacy Podcast is for informational and entertainment purposes only. Any statements and views expressed by myself or my guests are not medical advice. The opinions of guests are their own and the Body Literacy Podcast does not endorse or accept responsibility for statements made by guests. If you have a medical problem, please consult a qualified and competent medical professional.

The Body Literacy Podcast may promote, affiliate with, or partner with other individuals or businesses whose programs, products and services align with mine and Body Literacy, LLC may receive commissions or compensation for promotion of those products or services.

Theme music for the Body Literacy Podcast is provided by Big Wild, https://bigwildmusic.com/ .

Be sure to subscribe and sign up for updates at https://JenMayo.com . Follow us on social media @jenmayo.bodyliteracy .

As always, five star reviews are appreciated if you enjoy the content on the Body Literacy Podcast. Please visit Apple iTunes Podcasts to leave your rating or review.

Prepare yourself for a journey into the mesmerizing world of water with water nerd and H20 high priestess, Isabelle Friend, a true water ambassador. In the realm of water, science meets spirituality, creating a confluence that serves as the source of life and consciousness. Grasp on to the wisdom of ancient cultures as we uncover the secrets of water, its crucial role in health and hydration, and how we can protect this invaluable resource through watershed guardianship and ecological activism.

We're about to turn your understanding of water upside down. From the unique properties of structured water that defy the laws of physics to the toxins tainting our tap water, we plunge into the heart of the matter. Discover the significant impact of drinking water from your local watershed, learn about the medicinal properties of water, and get acquainted with the role of your fascia in delivering this nourishment.

Finally, we explore the extraordinary role of water in our lives and its potential to improve our health and wellbeing. From the sacred springs to the fascinating connection between water and longevity, we highlight the importance of understanding and respecting this powerful, life-giving resource. We also delve into the impact of non-native EMF frequencies on water and how our modern lifestyle has caused us to lose touch with our natural instincts and intuition. This episode is not just for the thirsty minds but for every individual who values life and the elements that sustain it. Come, immerse yourself in the enriching wisdom of water.

You can visit Isabel's comprehensive website on all things water including her educational programs and products for upgrading your hydration at www.waterislife.love.
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The Body Literacy Podcast is for informational and entertainment purposes only. Any statements and views expressed by myself or my guests are not medical advice. The opinions of guests are their own and the Body Literacy Podcast does not endorse or accept responsibility for statements made by guests. If you have a medical problem, please consult a qualified and competent medical professional.

The Body Literacy Podcast may promote, affiliate with, or partner with other individuals or businesses whose programs, products and services align with mine and Body Literacy, LLC may receive commissions or compensation for promotion of those products or services.

Theme music for the Body Literacy Podcast is provided by Big Wild, https://bigwildmusic.com/ .

Be sure to subscribe and sign up for updates at https://JenMayo.com . Follow us on social media @jenmayo.bodyliteracy .

As always, five star reviews are appreciated if you enjoy the content on the Body Literacy Podcast. Please visit Apple iTunes Podcasts to leave your rating or review.

Has your sex life hit a wall?  If eating chocolate on the couch while binge watching vintage Sex and the City episodes sounds more appealing than actually having sex in the city, then you’re not going to want to miss this edition of the Body Literacy Podcast.
Intimacy expert and self-proclaimed “Orgasmanaut”, sexpert, Susan Bratton, is a champion and advocate for all those who desire intimacy and passion their whole life long. Susan shares with us her best secrets for igniting intimacy through sexual biohacking.

Anti-aging products for sagging skin and muscle loss are the norm in our culture, but few people consider that our sexual health requires as much conscious attention in order to maintain vibrant sexuality especially in the second half of life.  Lifting weights and and eating organic are great for the body, but did you know there are many options for boosting sexual health that extend beyond diet and exercise?

Susan shares her top tips for boosting libido and non-invasive treatments that improve vitality for men and women alike.

Susan’s commitment as a sexual wellness educator in rooted in personal experience.  Having watched her own sex life dwindle while she and her husband pursued busy careers, when their relationship came to a crossroads, the couple made a soul pact to do whatever was necessary to reignite their passion for one another.  Her experience-based approach is what makes her programs so authentic and relatable.
Susan and I go deep on sexual biohacking techniques, sexual regenerative medicine, intimacy skills, communication in the bedroom, and much more.

You can learn more about Susan and her courses and product lines for enhancing your intimacy at SusanBratton.com and The20Store.com .  You can also visit expandherorgasmtonight.com as mentioned by Susan in the show.

This episode of the Body Literacy Podcast is sponsored by the Analemma water wand.  You can learn more structuring your water to a coherent crystaline state at https://analemma-water.com/?ref=5640 , use code JEN10 for 10% off of your purchase.
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The Body Literacy Podcast is for informational and entertainment purposes only. Any statements and views expressed by myself or my guests are not medical advice. The opinions of guests are their own and the Body Literacy Podcast does not endorse or accept responsibility for statements made by guests. If you have a medical problem, please consult a qualified and competent medical professional.

The Body Literacy Podcast may promote, affiliate with, or partner with other individuals or businesses whose programs, products and services align with mine and Body Literacy, LLC may receive commissions or compensation for promotion of those products or services.

Theme music for the Body Literacy Podcast is provided by Big Wild, https://bigwildmusic.com/ .

Be sure to subscribe and sign up for updates at https://JenMayo.com . Follow us on social media @jenmayo.bodyliteracy .

As always, five star reviews are appreciated if you enjoy the content on the Body Literacy Podcast. Please visit Apple iTunes Podcasts to leave your rating or review.

I invite you to join me on a transformative journey, as I sit down with naturopath, Barbara O'Neill, a true heroin of natural healing . After being silenced by Australian health authorities in a modern day natural medicine witch hunt, Barbara chose to continue spreading the message of self healing internationally by going on tour outside of the land down under. The health board’s condemnation of her work turned out to be a blessing in disguise when videos of Barbara’s lectures went super viral across social media platforms.

Offering insight on natural healing with its basis in Biblical teachings, Barbara now educates people around the world on the body’s intelligent design and its innate capacity to self heal.  Her work honors a paradigm of medicine that exists outside of the disaster management model of allopathic medicine and she empowers patients with the knowledge that they are, in fact, in charge of facilitating their own healing.

Barbara’s work is part of a growing movement of sovereignty and self-empowerment in health.  When we honor the laws of Nature and understand that health is not something someone else can DO to us, we are able to reclaim the health, happiness, and vitality that is our birthright.  The body does not lie and there is no man made authority capable of silencing its truth.

Barbara is a gift to those of us ready to take self-ownership of our own health.

You can visit Barbara online at www.selfhealbydesign.com and www.mistymountainusa.com .

This episode is sponsored by Pact organic cotton clothing. Use code JENMAYO15 for 15% off of your first purchase with Pact .
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The Body Literacy Podcast is for informational and entertainment purposes only. Any statements and views expressed by myself or my guests are not medical advice. The opinions of guests are their own and the Body Literacy Podcast does not endorse or accept responsibility for statements made by guests. If you have a medical problem, please consult a qualified and competent medical professional.

The Body Literacy Podcast may promote, affiliate with, or partner with other individuals or businesses whose programs, products and services align with mine and Body Literacy, LLC may receive commissions or compensation for promotion of those products or services.

Theme music for the Body Literacy Podcast is provided by Big Wild, https://bigwildmusic.com/ .

Be sure to subscribe and sign up for updates at https://JenMayo.com . Follow us on social media @jenmayo.bodyliteracy .

As always, five star reviews are appreciated if you enjoy the content on the Body Literacy Podcast. Please visit Apple iTunes Podcasts to leave your rating or review.