30 мин.
Ep.228 How to STOP Yoyo dieting for good The Lift Your Life Podcast
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- Фитнес
This episode is all around my ethos to coaching fat loss, why I do what I do and how we help women break the cycle of yoyo dieting for good
Follow me on Instagram @lucy_liftyourlife
Sign up to Elevate: https://sites.google.com/view/lylelevate/home
Not sure if its for you? https://yxk1v305k46.typeform.com/to/SfP94ewQ
This episode is all around my ethos to coaching fat loss, why I do what I do and how we help women break the cycle of yoyo dieting for good
Follow me on Instagram @lucy_liftyourlife
Sign up to Elevate: https://sites.google.com/view/lylelevate/home
Not sure if its for you? https://yxk1v305k46.typeform.com/to/SfP94ewQ
30 мин.