44 мин.
Ep. 230 Guest- Katie Forrest- Journey From Body Dysmorphia to Self Acceptance The Lift Your Life Podcast
-
- Фитнес
In todays episode, I am joined by my incredible client Katie Forrest who shares her inspiring journey from body dysmorphia and self hatred- to today where she is accepting, self- confident & has healed her relationship with food.
We cover
-Her childhoods impact on her body/self image and relationship with food
- Her struggle with body dysmorphia
- How she has healed over the years
- Whats changed since she joined myself 1:1 for coaching
Follow me on Instagram @lucy_liftyourlife
Follow Katie @katieforrestmua
For all coaching enquiries: https://yxk1v305k46.typeform.com/to/SfP94ewQ
In todays episode, I am joined by my incredible client Katie Forrest who shares her inspiring journey from body dysmorphia and self hatred- to today where she is accepting, self- confident & has healed her relationship with food.
We cover
-Her childhoods impact on her body/self image and relationship with food
- Her struggle with body dysmorphia
- How she has healed over the years
- Whats changed since she joined myself 1:1 for coaching
Follow me on Instagram @lucy_liftyourlife
Follow Katie @katieforrestmua
For all coaching enquiries: https://yxk1v305k46.typeform.com/to/SfP94ewQ
44 мин.