Выпусков: 53

Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!

Game-Changing Health Gianna Beasley

    • Здоровье и фитнес

Gianna Beasley is the Registered Dietitian and Certified Personal Trainer behind the Game-Changing Health podcast. We discuss the inner workings of health and wellness, how nutrition impacts our lives, as well as hear from guest experts on health and wellness in the functional medicine and fitness space. Through working with hundreds of women on optimizing their health, Gianna has seen there can be key pieces of information that can become game-changers for overall wellness and management of medical conditions. This is the podcast for you if you want to learn more about your own health, make informed decisions about your health, and be empowered to advocate for yourself!

    "I Did Some Research" - But Did You Actually? Breaking Down Health Research

    "I Did Some Research" - But Did You Actually? Breaking Down Health Research

    • 32 мин.
    1 Year Podcast Anniversary + Life Updates + Jumping Back Into Routines

    1 Year Podcast Anniversary + Life Updates + Jumping Back Into Routines

    • 21 мин.
    How to Reverse Diet

    How to Reverse Diet

    • 40 мин.
    Breaking Down Reverse Dieting

    Breaking Down Reverse Dieting

    • 41 мин.
    My Thoughts On A Recent Article About Birth Control & Social Media 👀

    My Thoughts On A Recent Article About Birth Control & Social Media 👀

    • 37 мин.
    How to Calculate Your Daily Energy Needs from a Registered Dietitian

    How to Calculate Your Daily Energy Needs from a Registered Dietitian

    • 22 мин.

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