Выпусков: 300

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Happier with Gretchen Rubin Panoply

    • Здоровье и фитнес

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

    Ep. 261: Improve Your Posture, a New Way to Celebrate Birthdays, and Tackling T-Shirt Troubles

    Ep. 261: Improve Your Posture, a New Way to Celebrate Birthdays, and Tackling T-Shirt Troubles

    I explain the back exercises we do to improve posture, a listener suggests a great way for an introvert to celebrate a milestone birthday, and we discuss the question, “Do you relax better at home or away?”
    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
    Get in touch on Instagram: @GretchenRubin & @LizCraft
    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
    Get the resources and all links related to this episode here: http://happiercast.com/261
    Leave a voicemail message on: 774-277-9336
    For information about advertisers and promo codes, go to happiercast.com/sponsors.
    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 33 мин.
    Little Happier: What’s Inconvenient for You Might Be Convenient for Me

    Little Happier: What’s Inconvenient for You Might Be Convenient for Me

    A friend’s remark reminded me that even when we’re coming together, we’re all coming from different places.
    Get in touch: @gretchenrubin; podcast@gretchenrubin.com
    Get in touch on Instagram: @GretchenRubin
    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
    Leave a voicemail message on: 774-277-9336
    For information about advertisers and promo codes, go to happiercast.com/sponsors.
    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 2 мин.
    Ep. 260: In Honor of Valentine’s Day, Listeners Give Their Best Relationship Advice

    Ep. 260: In Honor of Valentine’s Day, Listeners Give Their Best Relationship Advice

    For our Very Special Episode, we asked listeners for their best advice about strengthening relationships, and we talked to Lori Gottlieb, author of the bestseller “Maybe You Should Talk to Someone.”
    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
    Get in touch on Instagram: @GretchenRubin & @LizCraft
    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
    Get the resources and all links related to this episode here: http://happiercast.com/260
    Leave a voicemail message on: 774-277-9336
    For information about advertisers and promo codes, go to happiercast.com/sponsors.
    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 мин.
    Little Happier: Why Pickpockets Benefit from Signs that Warn “Beware of Pickpockets.”

    Little Happier: Why Pickpockets Benefit from Signs that Warn “Beware of Pickpockets.”

    Beware of unintended consequences! Pickpockets use “Beware of Pickpockets” signs to pickpocket more effectively.
    Get in touch: @gretchenrubin; podcast@gretchenrubin.com
    Get in touch on Instagram: @GretchenRubin
    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
    Leave a voicemail message on: 774-277-9336
    For information about advertisers and promo codes, go to happiercast.com/sponsors.
    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 мин.
    Ep. 259: Happier Podcast Book Club: Adrienne Brodeur Talks About “Wild Game: My Mother, Her Lover, and Me”

    Ep. 259: Happier Podcast Book Club: Adrienne Brodeur Talks About “Wild Game: My Mother, Her Lover, and Me”

    For the Happier Podcast Book Club, we talk to Adrienne Brodeur about her page-turning memoir, “Wild Game: My Mother, Her Lover, and Me.”
    Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com
    Get in touch on Instagram: @GretchenRubin & @LizCraft
    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
    Get the resources and all links related to this episode here: http://happiercast.com/259
    Leave a voicemail message on: 774-277-9336
    For information about advertisers and promo codes, go to happiercast.com/sponsors.
    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 45 мин.
    Little Happier: Teacher Anne Sullivan Writes About Hellen Keller’s Moment of Profound Realization

    Little Happier: Teacher Anne Sullivan Writes About Hellen Keller’s Moment of Profound Realization

    In her 1887 letter, teacher Anne Sullivan recounts the moment when Helen Keller understood the secret of language.
    Get in touch: @gretchenrubin; podcast@gretchenrubin.com
    Get in touch on Instagram: @GretchenRubin
    Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
    Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
    Leave a voicemail message on: 774-277-9336
    For information about advertisers and promo codes, go to happiercast.com/sponsors.
    Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 3 мин.

Отзывы покупателей

Zoysya ,

I absolutely love this podcast!

Ever since I started listening to "Happier", I've learned SO MUCH about myself (turns out, I'm an Obliger, Abstainer, and a Revealer). I now hope that I'm on a way to make not just me personally, but also people around me - happier! Actually, I'm very proud to say that I quit eating processed sugar almost 2 months ago and am now trying to adopt a habit of daily exercise. Also, I started keeping a one sentence journal, and so far so good - I've been diligently recording the highlights of every day, and I just find it so satisfying! Anyhow, this is legitimately one of the best podcasts I've listened to, and I'm super excited for the future episodes!

Beholderess ,

Fat-shaming puts me off

I do like Gretchen Rubin, or at least I've used to, but can't we have a happiness and roductivity and better living podcast without weight loss and resisting cookies as the main examples of "willpower"?

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