How to Stop Beating Yourself Up and Have More Confidence Confident and Overflowing: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind

Do you beat yourself up whenever you make a mistake or do something embarrassing? In this episode, you'll learn how to quiet the mind even when it's telling you that you're terrible at your job, that the mistake will never be forgotten, or that you have to work extra extra hard to make up for it.



Resources mentioned in the episode:

Emotional Wheel Download: subscribepage.io/OIVnQ9

How to Stop Beating Yourself Up Workbook: subscribepage.io/HTsDRo

My email: alicia@aliciavaughncoaching.com

Talk with me and get a personalized plan for your confidence journey! https://calendly.com/aliciaconfidencecoaching/consultation