Hu-Mung Beings Hu-Mung Beings Podcast

This episode is a little bit different as it stars just the co-hosts - Josh and Aelish! They chat about their journeys inside and outside of the podcast and their experiences in finding self worth. They discuss how important it is to love yourself and how self love needs to be taught at a young age and maintained all throughout your life. Josh and Aelish also share what practises they do, like affirmations and meditation, that have helped them on their journey to self worth.

At the end of the day it all starts with you! So tune in to this podcast and tune into yourself and kick start your journey to self worth.

This week is another episode that builds on the last as Josh and Aelish chat with Nicole Cargakis who is a yoga teacher and specialises in human mind, body and emotional experience. She works with breath work and movement that supports humans wherever they’re at in their life journey. Specifically, her breath work technique is described as a conscious connective breath work which is used to guide conscious awareness to the mind, body and emotions that are attached to past experiences that create protective mechanisms in individuals’ personalities that may not be serving them anymore.

If you’re interested in breath work or are noticing there is something that is no longer serving you, listen to this podcast as it provides enlightenment around what breath work can do for you.

In this episode we welcome our good friend, Zain (AKA Ziggy) Boag. Zain, Aelish and Josh have an interesting discussion around the concept of the automatic mind. The automatic mind is beyond our conscious thoughts, in which your mind automatically processes information without conscious awareness. Zain touches on this through an example of how he thinks personality is formed through past negative experiences and how an experience in his past has formed a specific attribute in his personality. However, through integrity Zain explains how he is able to acknowledge that attribute that was placed there without conscious awareness and bring himself back to living in the present.

This podcast links education to discovery and offers new perspectives of thinking. If you are interested in delving into self discovery - Listen in! As you will only find enlightenment and a new perspective.

Today’s guest is Jordan Potts, Strength Coach and Founder of Exalto. This episode builds on the previous episode with Vivien as Jordan shares how he turned his life around after his roller coaster of a journey. After a series of unfortunate events, including abusing drugs and alcohol and ending up in hospital, Jordan was able to harness the power within him and make a change. He now is living the life he desires through owning a business, training and engaging in breathwork and meditation for the purpose of creating stillness to be able to listen to the mind and body better and boost connections with others. He also shares his love story he has with his partner, Nichola, who are both soon to be parents (congrats!).

If you’re wanting to make a change, or want to find growth physically, emotionally and mentally, listen to this podcast!

Today’s guest is Vivien Paul, a mindset coach and a manifestation Queen… as Josh likes to call her! In this episode, Josh and Aelish pick Vivien’s mind as she challenges conventional thoughts on how goals are achieved and discuss the common mistakes everyone makes when setting a goal. She dives deep into the discussion around not only changing habits but changing your paradigm and shares her personal experiences where her paradigm was reprogrammed.

If you’ve struggled to find goals that you are passionate about, or have never even thought about setting a goal before, this is the podcast for you as it will educate you and simultaneously blow your mind!

From serving in Afghanistan & Iraq, featuring on Big Brother and becoming a Ninja Warrior, Matt Filippi has lived a life filled with experiences! Tune in to this episode to hear the story behind it all. 
This episode has something for everyone! Enjoy!  Follow @mattfilippi on Instagram.
If you resonated with what was spoken about, leave a review, send us a message or tell a friend about our podcast.@humungbeings.podcast
This podcast was brought to you by On Track Studio.www.ontrackstudio.com.au@on.track.studio