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Выпусков: 27
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Hukam Hacks Kim Singh Rai
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- Образование
Men's Wellness, Healing, Mindfulness, Mental Health, self-help and self improvement.
If you're into family the hustle friends humanity then this is the podcast for you guys.
Short yet informative podcast on men's wellness and how to be a better man. As well our female listeners can tune in so they can understand some of the issues and assist them in supporting men.
Please give your feedback suggestions & questions to hukamwellness@gmail.com
As well follow on Instagram @hukamwellness
Website: www.hukamwellness.ca
Let it Come
Let it Be
Let it Go
Kim Rai
Hukam Hacks
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Suicide... let's do something
This topic is all about suicide, a young man in the UK took his life and did an Instagram post about it. Let's use this as a legacy to make a shift. I am Kim Rai, trauma therapist, Hukam Wellness, hukamwellness@gmail.com IG @hukamwellness @bearhomesltd. I was the trauma lead for the Truth & Reconciliation Commission of Canada for residential school survivors. As well I am a national level coach in Olympic weightlifting. most important I'm a father to two beautiful daughters and two beautiful sons, I want to leave this a better place than we found it.
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Goals, let's set some!
Goals are important goals are metrics that help us achieve greatness. Can we talk about setting some goals and the goal is to set three goals. We also give reference to the great Tim S Glover, the great coach of Champions like Michael Jordan. Please share without some of your goals.
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What drives you?
Today's topic about what drives you what motivates you to do what you do. Who do you do it for? What legacy do you want to leave?
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Being a man vs modern day feminism
Happy Father's Day I saw a Colt the other day bashing fathers and it really bothered me so therefore I did this podcast let me know what you think about it men versus modern day feminism.
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Hate and differences.
Today's topic is on hate and differences. Why can't we support one another in our race in our sexuality in our preferences. This episode we explore that.
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Wealth what does it look like to you.
Wealth what does it look like to you. Today we look into wealth and what does it look like and what does it mean to you. This could be different different stages of our life so we're going to explore this