Выпусков: 71

Join me as I share my perception of the teachings of Yoga and how they can be adapted to life as we know it today. I riff a lot and it's always from the heart!

It's All Yoga with Jacqui jacqueline deflorio

    • Религия и духовность

Join me as I share my perception of the teachings of Yoga and how they can be adapted to life as we know it today. I riff a lot and it's always from the heart!

    Women/Wolves

    Women/Wolves

    In this episode I share an excerpt from Women Who Run With the Wolves by Clarissa Pinkola Estes.

    • 17 мин.
    Bitterness & Self-Pity

    Bitterness & Self-Pity

    When I heard the line "bitterness is amplified self-pity" it stopped me in my tracks. Listen in as I riff on this idea and share the antidote to self-pity.

    • 22 мин.
    Slow & Steady

    Slow & Steady

    Slow & Steady is the best way to build new habits. The behaviors that get in the way of achieving your goals did not happen overnight, they won't change that quickly either!

    • 29 мин.
    Happiness Quota

    Happiness Quota

    What is your happiness quota? Do you trigger self sabotaging behaviours when you get close to a desired goal or achievement. Hello Resistance!

    • 28 мин.
    More Squats!

    More Squats!

    In sutras 1.13 and 1.14 of The Yoga Sutras of Patanjali, he discusses the importance of practice. We are taught to engage in a continuous, uninterrupted practice that has the characteristics of stability, devotion, effort, etc. In this episode we discuss the challenges and benefits of continuous practice.

    • 29 мин.
    SQUATS!

    SQUATS!

    The power of squats and the importance of creating a purifying heat in the body in order to be reminded of our true nature.

    • 25 мин.

Топ подкастов в категории «Религия и духовность»

Жуть
Blitz and Chips
Простые смертные
Такие дела
Не дай бог!
Правое полушарие Интроверта
Восточные книги (буддизм, веды)
Сергей
Dr. Othman AlKhamees - الشيخ د. عثمان الخميس
The Quran Station
Хотелось бы верить
Arzamas

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