Выпусков: 5
Life lessons from a real life Shieldmaiden Stana
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- Образование
All about the life experiences that made me become a true shieldmaiden.
I coach people in rebuilding their confidence, sense of self and mindset.
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How to find self confidence in times of crisis
The loss of self confidence is the ability that took the hardest hit with covid-19. Our personal worth is easily shaken during big life changes, financial instability and uncertainty. Here are few tips to help you acknowledge it and work to rebuild it efficiently.
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Energy Drainers
Let's learn to identify those relationships that make you feel good and those that drain your energy
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The Inner Child
Why it is so important to understand our bright side and our dark side. Listen to this episode and deep dive into our emotional side.
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The Mother Wound, the root of all wounds
Let's tap into one of the most urgent and yet least studied pains of our life: the mother wound. Let's deep dive into the bag of frustrations and fears that has been passed onto us. Let's learn how to detect it and heal it.
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Life lessons from a real life Shieldmaiden (Trailer)