Выпусков: 75

Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.

Meal Mentor Lindsay S. Nixon

    • Здоровье и фитнес

Lindsay S. Nixon interviews people that have successfully adopted a plant-based diet.

    S03 Episode 9 - Jennifer Interview

    S03 Episode 9 - Jennifer Interview

    Jennifer started the Shortcut to Slim Blueprint and lost the last 10 lbs and dropped below her goal weight! "I was sold. I've been following the meal plans since."

    • 22 мин.
    S03 Episode 8 - Pam Interview

    S03 Episode 8 - Pam Interview

    Struggling to keep vegan and create her art, Pam re-connected with her identity as an Artist and Teacher and it completely transformed her life.

    • 30 мин.
    S03 Episode 7 - Bev Interview

    S03 Episode 7 - Bev Interview

    After gaining weight on a vegan diet, Bev switched to low carb for 1 year. Her results were moderate but she was miserable and regained half. On the Blueprint, Bev lost 7lbs in 2 weeks. Now 12.5lbs total and loving plant-based (vegan) Most important Bev feels GOOD, is happy, doesn't fear carbs anymore, and knows what to do to stay successful.

    • 35 мин.
    S03 Episode 6 - Kristin Interview

    S03 Episode 6 - Kristin Interview

    Kirsten didn't recognize the person she'd become in pictures so she started the Blueprint and after a few weeks joined Meal Mentor.

    • 20 мин.
    S03 Episode 5 - Rose Interview

    S03 Episode 5 - Rose Interview

    Rose 9 years plant-based shares her experience with raising her son plant-based.

    • 26 мин.
    S03 Episode 4 - Amy B. Interview

    S03 Episode 4 - Amy B. Interview

    Dealing with multiple food allergies Amy's shares how she's learned to use Meal Mentor to make eating more accessible for her and her family. "Focus on one thing. Don't compare yourself to anyone else. And focus on one meal at a time"

    • 27 мин.

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