NICU Babies Parent Support Hand to Hold

Sex after a NICU stay. Is it an oxymoron? Whether you’re fearful or excited, sexologist Anisa Varasteh with Relate Sexology shares what the postpartum body feels like, how to talk to your partner, how to address fear, tips for developing better intimacy and when to reach out for professional help.
 
💚 Connect with the host, Kathryn Whitaker:
Instagram  |  Facebook  |  Website
 
💚 Connect with the guest, Anisa Varasteh:
Instagram  |  Facebook  |  Website 
 
📺Socials 📺
Instagram  |  Facebook  |  Twitter  |  Pinterest
 
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
 
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license

Feeling overwhelmed and confused by caring for your body through nutrition and exercise? Certified personal trainer and nutrition coach Shalini Blubaugh will share common myths about both, overcoming obstacles and how to integrate realistic habits into your daily life to make your own health a priority so you can better care for your NICU baby.
 
💚 Connect with the host, Kathryn Whitaker:
Instagram  |  Facebook  |  Website
 
💚 Connect with the guest, Shalini Blubaugh:
Instagram  |  Facebook  |  Threads  |  Website
 
📺Socials 📺
Instagram  |  Facebook  |  Twitter  |  Pinterest
 
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
 
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license
 

Have you ever been told that suffering from pelvic floor leakage, pain or fear is all just “part of parenthood?” Pelvic floor physical therapist Dr. Rebecca Maidansky shares how to avoid doing the wrong thing by doing the right one. She will share how to manage your pelvic health with information, exercise and questions to ask your provider so you can take control of your body. 
 
💚 Connect with the host, Kathryn Whitaker:
Instagram  |  Facebook  |  Website
 
💚 Connect with the guest, Dr. Rebecca Maidansky:
Instagram  |  Facebook  |  YouTube  |  Website
 
📺Socials 📺
Instagram  |  Facebook  |  Twitter  |  Pinterest
 
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
 
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license
 

You’re living your hardest days in the NICU, so you turn to social media for support, encouragement, solidarity and community. Can you share too much? When does your story become their story? Veteran NICU parents and active social media users Scott & Kathryn Whitaker share some tips for sharing your NICU baby’s journey on social media, setting healthy boundaries and inviting people into your suffering.
 
💚 Connect with the host, Kathryn Whitaker:
Instagram  |  Facebook  |  Website
 
💚 Connect with the guest, Scott Whitaker:
Instagram  |  Twitter
 
📺Socials 📺
Instagram  |  Facebook  |  Twitter  |  Pinterest
 
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
 
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license

To every dad who has endured a NICU stay with his son or daughter, we see you. NICU dad Will Hay shares his hardest day, the thing that gave him hope and how he took his fear and turned it into a beautiful resource for other parents. Dads, this one’s for you.
 
💚 Connect with the host, Kathryn Whitaker:
Instagram  |  Facebook  |  Website
 
💚 Connect with the guest, Will Hay:
Instagram
 
🔗Links to resources:
Book, The Littlest Penguin: A NICU Story
 
📺Socials 📺
Instagram  |  Facebook  |  Twitter  |  Pinterest
 
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
 
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license

Never pay the first bill, at least that’s what podcast guest and medical investigative journalist Marshall Allen advises. At some point, every NICU family has to deal with an insurance company, government agency, medical billing office or all three. Learn how to speak a language that billing offices understand, advocate for your rights and save yourself money, headaches and long hours on hold with medical stakeholders.
 
💚 Connect with the host, Kathryn Whitaker:
Instagram  |  Facebook  |  Website
 
💚 Connect with the guest, Marshall Allen:
Twitter  |  LinkedIn  |  Website  |  Substack 
 
🔗Links to resources:
Book, Never Pay the First Bill
Dollar For (helps patients access charity care)
Billy (hospital pricing information)
Jason Health (walk-in blood tests)
Green Imaging (affordable medical imaging)
Cost Plus Drugs (affordable medications)
 
📺Socials 📺
Instagram  |  Facebook  |  Twitter  |  Pinterest
 
Music:
Thriving Together [Full version] by MusicLFiles
Free download: https://filmmusic.io/song/10332-thriving-together-full-version
License (CC BY 4.0): https://filmmusic.io/standard-license
 
Bright Colors Of Life by MusicLFiles
Free download: https://filmmusic.io/song/7855-bright-colors-of-life
License (CC BY 4.0): https://filmmusic.io/standard-license