Nothing much happens: bedtime stories to help you sleep
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
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Ведущие и гости
Please no food ☺️
03.10.2023
Great podkast that works! Thank you a lot! But “The Waves at Night” makes me feel hungry at the middle of the night. 😁
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Информация
- Канал
- АвторiHeartPodcasts
- Годы выхода2018 - 2024
- Выпуски358
- ОграниченияБез ненормативной лексики
- Авторские права2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
- Сайт подкаста
- ПоставщикiHeartMedia + Entertainment, Inc