Выпусков: 51
OYU Ayokanmi Oluwabuyide
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- Образование
Hello!
I'm glad to have you here!
OYU for Own Your Upgrade is a personal development and transformation podcast that empowers you to live your best life without compromising your individuality. By engaging with the thought-provoking conversations on OYU, you will learn life-transforming insights that will launch you into your best self, and empower you to reach your highest potential and lead a fulfilling life.
So, Listen, Learn, Subscribe, and Share!
Also, visit my website at ownyourupgrade.com to learn life-transforming insights that will empower you to live your best life.
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How I Learned To Tame My Tongue - About Guarding Our Liberties And Exercising Emotional Intelligence
In this episode, I share an experience that taught me Emotional Intelligence. Enjoy and share!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ayo-buyide/message -
About Vulnerability And Crocodile Tears
Have you ever been judged or shamed for expressing your vulnerability? Do you believe that vulnerability is a sign of weakness?
Then listen to me share my experience about a time when I was shamed for expressing vulnerability and how you can embrace your vulnerability.
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Send in a voice message: https://podcasters.spotify.com/pod/show/ayo-buyide/message -
About That Promotion That Left Me In My Feelings - A story of courage and tenacity.
I understand when people sometimes say that "your job title is not important". . .
But on this one, it was important to me, and I wasn't going to let it slide.
Let me tell you about when I got promoted and didn't feel good about the new title and how I changed it.
You see, I had not only gotten a promotion, I had gotten a significant raise too, but I was unhappy about the whole thing.
I couldn't celebrate or even bring myself to respond to the email with excitement, which felt terrible.
It's a long story.
But later that week, I visited a friend, and we talked about it.
Long story short, I summoned the courage to share my concerns with my boss and request a change in my new job title, and the following day, I got a new promotion letter reflecting my new job title.
You can imagine the excitement I felt when I got my new letter.
It's quite the story, so I recorded this episode with the full gist.
Please listen, and let's talk about it.
If this were you, what would you have done differently? And why?
You can respond to me via email at ayokanmi@ownyourupgrade.com.
Or you can choose to send a voice message using this link - https://anchor.fm/ayo-buyide/message
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Send in a voice message: https://podcasters.spotify.com/pod/show/ayo-buyide/message -
Overcoming The Impostor Syndrome - My Journey
Listen to me share my experiences with the Impostor Syndrome and how you can overcome the Impostor Syndrome.
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Send in a voice message: https://podcasters.spotify.com/pod/show/ayo-buyide/message -
The Truth Nobody Tells You About Consistency!
Nobody tells you that Consistency is boring. Listen to me share a personal experience. Share your thoughts and feedback on social media @ownyourupgrade or @ayooluwabuyide. Send me an email - ayokanmi@ownyourupgrade.com, I'll be happy to hear from you!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ayo-buyide/message -
Affirmations - I rise to the level of my strengths.
Today and always, I stay grounded in my unique identity. I rise to the level of my strengths and I put to work the gifts and talents within me. I stretch and spread!
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Send in a voice message: https://podcasters.spotify.com/pod/show/ayo-buyide/message