Выпусков: 38

Radical Magical Brilliance: Centering The Well Being of Black Women is a weekly podcast that offers illuminating insights, guidance and inspiration.

Radical Magical Brilliance: Centering The Well-Being of Black Women Gabrilla Ballard

    • Здоровье и фитнес

Radical Magical Brilliance: Centering The Well Being of Black Women is a weekly podcast that offers illuminating insights, guidance and inspiration.

    Lupus and Joy with Genny Mack

    Lupus and Joy with Genny Mack

    It's been a while since I posted an episode, and this one is particularly personal and special to me. In recognition of Lupus Awareness Month, I had a heartfelt conversation on Instagram with Holistic Nutritionist and Lupus Warrior, Genny Mack. We discuss our diagnoses, our connections, and our journeys toward living well with this complex disease.
    To find out more about Genny and her work, please see the links below: 
    Genny's website
    Genny's IG (she has so many inspiring posts)

    • 1 ч. 1 мин.
    REPOST: Love is a Muscle

    REPOST: Love is a Muscle

    This episode is repost from 2015, which feels eerily aligned with where we are today. 
    Produced by Gabrilla Ballard
    Please visit us on social media:
    @radicalmagicalbrilliance
    www.radicalmagicalbrilliance.com
     

    • 4 мин.
    Fill Your Cup

    Fill Your Cup

    In today's episode, I talk about the importance of identifying areas in your life where you feel depleted and finding what fills you and brings you joy. 
    Music and editing by Gabrilla Ballard
    Please follow us on social media: 
    @radicalmagicalbrilliance
    www.radicalmagicalbrilliance.com
     

    • 4 мин.
    Self-Belief

    Self-Belief

    In today's episode, I am joined by a special guest, my 11-year-old daughter to talk about self-belief. 
    Music and editing by Gabrilla Ballard
    radicalmagicalbrilliance.com
    IG @radicalmagicalbrilliance
     

    • 5 мин.
    You Got The Good Stuff At Home

    You Got The Good Stuff At Home

     
    Today's episode centers on the fact that sometimes we go looking outside yourself for answers, when what you seek is already in of us. 
    IG:@radicalmagicalbrilliance
    Music by Gabrilla Ballard
     

    • 2 мин.
    Lessons in Imperfection

    Lessons in Imperfection

    Today's session centers on the lessons we can learn from our imperfections.   
    Music by Gabrilla Ballard 
    www.radicalmagicalbrilliance.com
    IG:@radicalmagicalbrilliance

    • 4 мин.

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