Выпусков: 70

I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of helping you optimising your health and reverse chronic disease.  Contact me regenerativehealth@proton.me 

Regenerative Health with Max Gulhane, MD Dr Max Gulhane

    • Здоровье и фитнес

I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of helping you optimising your health and reverse chronic disease.  Contact me regenerativehealth@proton.me 

    Critical Role of Seafood & DHA on Brain Evolution and Human Intelligence with Professor Michael Crawford

    Critical Role of Seafood & DHA on Brain Evolution and Human Intelligence with Professor Michael Crawford

    DHA is an omega-3 polyunsaturated fatty acid essential for human brain development. This interview with Professor Michael Crawford covers the evolution of the human brain, the role of DHA & marine food web, the consequences of inadequate DHA for human health,  how to ensure ongoing abundant access to seafood through marine agriculture to preserve the cognitive function of humanity, and much more.

    Prof. Crawford is a UK researcher and undisputed world expert on DHA. He lives in London and personally consumes seafood 5x per week.

    --------------------------------------------------------------
    SUPPORT the Regenerative Health Podcast by purchasing through the following links:
     
    🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX

    🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d

    LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
    ✅ Dr Max's Solar Callus Course 🌞
    https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

     Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
    ✅ https://www.skool.com/dr-maxs-circadian-reset

    TIMESTAMPS

    00:12:13 Evolution of DHA in Vision
    00:27:28 Evolution of Human Brain and DHA
    00:43:37 Evolutionary Importance of Marine Food
    00:53:13 Possible Reason for Evolution of Upright Stance
    01:01:55 Importance of DHA in Cognitive Health
    01:10:58 Sea-Based Agriculture for Improved Mental Health
    01:22:25 Marine Food Web Importance for Humanity

    Follow PROF. CRAWFORD
    Book: The Shrinking Brain https://bitly.ws/3ghyx 
    Research Profile: https://www.imperial.ac.uk/people/michael.crawford
    Scientific Papers
    - https://pubmed.ncbi.nlm.nih.gov/?term=michael+a+crawford
    -  Docosahexaenoic Acid Explains the Unexplained in Visual Transduction: https://www.mdpi.com/1099-4300/25/11/1520 

    Follow DR MAX
    Website: https://drmaxgulhane.com/
    Private Group: https://www.skool.com/dr-maxs-circadian-reset
    Courses: https://drmaxgulhane.com/collections/courses
    Twitter: https://twitter.com/MaxGulhaneMD
    Instagram: https://www.instagram.com/dr_max_gulhane/
    Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
    Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
    Linktree: https://linktr.ee/maxgulhanemd

    DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

    #DHA #omega3  #docosohexanoicacid #brain #humanevolution #seafood #lowcarb #ketogenicdiet
    Send us a Text Message.
    Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
    Support the Show.

    • 1 ч. 27 мин.
    66. Artificial Light, Diabetes, & Decentralized Endocrinology with Kelsey Dexter, MD

    66. Artificial Light, Diabetes, & Decentralized Endocrinology with Kelsey Dexter, MD

    Kelsey Dexter, MD is a world leading endocrinologist pioneering diabetes reversal using principles of circadian & quantum biology and low carbohydrate nutrition in Jackson, Tennessee.

    In this interview we discuss how to reverse metabolic diseases using lifestyle practices, the role of light & food in metabolism, leptin resistance & thyroid, GLP-1 agonists, diagnosing LADA, sunlight & Vitamin D and much more... 

    --------------------------------------------------------------
    LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
    ✅ Dr Max's Solar Callus Course 🌞
    https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

    Get my FREE Top 5 Things to Improve Your Circadian Health
    🌞 https://max-gulhane.mykajabi.com/pl/2148273371

    See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
    🎉 https://regenerateaus.com/

    Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
    ✅ https://www.skool.com/dr-maxs-circadian-reset

    SUPPORT the Regenerative Health Podcast by purchasing through 
    ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
    --------------------------------------------------------------
    TIMESTAMPS
    00:11:36 Treatment Strategies for Type 2 Diabetes
    00:20:37 Light, Diet, and Metabolic Health
    00:35:13 Advancements in Type 1 Diabetes Treatment
    00:41:29 GLP-1 Agonists and Diabetes
    00:46:52 Sunlight and Vitamin D Importance
    00:59:53 Improving Metabolic Health Through Lifestyle

    Follow Dr Dexter
    Instagram: https://www.instagram.com/kelseydextermd/

    Follow DR MAX
    Website: https://drmaxgulhane.com/
    Private Group: https://www.skool.com/dr-maxs-circadian-reset
    Courses: https://drmaxgulhane.com/collections/courses
    Twitter: https://twitter.com/MaxGulhaneMD
    Instagram: https://www.instagram.com/dr_max_gulhane/
    Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
    Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
    Linktree: https://linktr.ee/maxgulhanemd

    DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

    #diabetes #typeIIdiabete #type2diabetes #reversingdiabetes #light #sunlight #circadianhealth #circadianrhythm #lowcarb #lowcarbdiet #keto #ketogenicdiet 
    Send us a Text Message.
    Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
    Support the Show.

    • 1 ч. 15 мин.
    65. Optimal Heart Disease Prevention with Michael Twyman, MD

    65. Optimal Heart Disease Prevention with Michael Twyman, MD

    In this groundbreaking interview we discuss the causes of atherosclerosis from a first principles. We cover the critical role of endothelial glycocalx, exclusion zone (EZ) water, nitric oxide (NO), sunlight, whether or not the heart is truly a pump, statins as mitochondrial toxins, coronary calcium and much more.

    Michael Twyman, MD is the worlds leading decentralized cardiologist specializing in the prevention of aetheroscelortic cardiovascular disease (ASCVD). He practices in St  Louis, Missouri.

    --------------------------------------------------------------
    LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
    ✅ Dr Max's Solar Callus Course 🌞
    https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

    Get my FREE Top 5 Things to Improve Your Circadian Health
    🌞 https://max-gulhane.mykajabi.com/pl/2148273371

    See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
    🎉 https://regenerateaus.com/

    Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
    ✅ https://www.skool.com/dr-maxs-circadian-reset

    SUPPORT the Regenerative Health Podcast by purchasing through
    ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
    --------------------------------------------------------------

    Follow Dr Twyman
    Youtube: https://www.youtube.com/ @drtwyman  
    Website: https://drtwyman.com/

    Follow DR MAX
    Website: https://drmaxgulhane.com/
    Private Group: https://www.skool.com/dr-maxs-circadian-reset
    Courses: https://drmaxgulhane.com/collections/courses
    Twitter: https://twitter.com/MaxGulhaneMD
    Instagram: https://www.instagram.com/dr_max_gulhane/
    Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
    Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
    Linktree: https://linktr.ee/maxgulhanemd

    DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

    #heartdisease #ASCVD #atherscleorosis #coronaryarterydisease 


    Send us a Text Message.
    Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
    Support the Show.

    • 1 ч. 34 мин.
    64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett

    64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett

    We discuss biological water, the differences between 4th phase or exclusion zone (EZ) water, deuterium depleted water, structured water and how sunlight changes the properties of water. 

    We also cover the practicalities of choosing optimal water to drink including sourcing, filtering and structuring. I enjoyed this discussion with Carrie thoroughly and she is massively knowledgeable.

    TIMESTAMPS
    00:14:10 Mitochondria, Deuterium, and Metabolic Water
    00:19:08 Role of Light in Cellular Charge
    00:24:59 Understanding Redox and Electron Sources
    00:32:07 Harnessing Solar Energy With Melanin
    00:37:56 Hydration and Water Quality Importance
    00:46:37 Water Sourcing and Contaminant Removal
    00:51:40 Structured Water Benefits and Deuterium Depletion
    01:05:53 Benefits of Hydrogen Therapy and Glassware
    01:09:37 Benefits of Drinking Hydrogen-Rich Water

    --------------------------------------------------------------
    LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
    ✅ Dr Max's Solar Callus Course 🌞
    https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

    Get my FREE Top 5 Things to Improve Your Circadian Health
    🌞 https://max-gulhane.mykajabi.com/pl/2148273371

    See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
    🎉 https://regenerateaus.com/

    Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
    ✅ https://www.skool.com/dr-maxs-circadian-reset

    SUPPORT the Regenerative Health Podcast by purchasing through 
    ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
    --------------------------------------------------------------

    Follow Carrie
    Instagram: https://www.instagram.com/carriebwellness/
    Youtube: https://www.youtube.com/@carriebwellness
    Carrie's website: https://www.carriebwellness.com/
    Carrie’s online courses: https://www.carriebwellness.com/store 
    Quantum Biology Certification Course for Practitioners - https://www.circadiancertified.com/courses/quantum-biology-level-1-circadian-certified

    Follow DR MAX
    Website: https://drmaxgulhane.com/
    Private Group: https://www.skool.com/dr-maxs-circadian-reset
    Courses: https://drmaxgulhane.com/collections/courses
    Twitter: https://twitter.com/MaxGulhaneMD
    Instagram: https://www.instagram.com/dr_max_gulhane/
    Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
    Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
    Linktree: https://linktr.ee/maxgulhanemd

    DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

    #water #deuteriumdepletion #4thphasewater #structuredwater
    Send us a Text Message.
    Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
    Support the Show.

    • 1 ч. 14 мин.
    63. Revolutionizing the Computer Screen & Ending Blue Light Hazard with Anjan Katta of Daylight Computer

    63. Revolutionizing the Computer Screen & Ending Blue Light Hazard with Anjan Katta of Daylight Computer

    In this special episode live from Playa El Zonte, El Salvador, I speak with Anjan Kata and Tristan Scott about the daylight computer, a company founded to solve the problem of health harms of technology abuse.

    Anjan Kata, chief engineer and founder, has developed screen technology that doesn't emit harmful isolated blue light wavelengths. It also minimises EMF and flicker. This is a groundbreaking product with amazing implications for re-shaping our relationship with technology.

    TIMESTAMPS

    00:11:41 Grayscale Display for Calmer Computing
    00:15:33 Effect of Light on Eye Strain
    00:29:26 Harmful Effects of Technology on Health
    00:38:04 Revolutionizing Health Tech With First Principles
    00:44:09 Rethinking Technology for a Healthier Future
    00:52:06 Daylight Tablet Launch & Community Building

    --------------------------------------------------------------
    LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
    ✅ Dr Max's Solar Callus Course 🌞
    https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

    Get my FREE Top 5 Things to Improve Your Circadian Health
    🌞 https://max-gulhane.mykajabi.com/pl/2148273371

    See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
    🎉 https://regenerateaus.com/

    Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
    ✅ https://www.skool.com/dr-maxs-circadian-reset

    SUPPORT the Regenerative Health Podcast by purchasing through 
    ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
    --------------------------------------------------------------

    Follow Daylight Computer
    Website: https://www.daylightcomputer.com
    Twitter: https://twitter.com/daylightco
    Instagram: https://www.instagram.com/daylightco

    Follow DR MAX
    Website: https://drmaxgulhane.com/
    Private Group: https://www.skool.com/dr-maxs-circadian-reset
    Courses: https://drmaxgulhane.com/collections/courses
    Twitter: https://twitter.com/MaxGulhaneMD
    Instagram: https://www.instagram.com/dr_max_gulhane/
    Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
    Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
    Linktree: https://linktr.ee/maxgulhanemd

    DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
    Send us a Text Message.
    Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
    Support the Show.

    • 55 мин.
    62. El Salvador & the Rise of Decentralized Healthcare: Age of Light Event Recap

    62. El Salvador & the Rise of Decentralized Healthcare: Age of Light Event Recap

    This is a short recap of my recent trip to El Salvador for the Age of Light summit hosted by Palestra Society and Dr Jack Kruse. It featured great presentations by leaders in the decentralized health movement including Erwan Le Corre, Michael Shapiro, Keira Lea and Jack Kruse as well as President Nayib Bukele. 

    El Salvador is leading the way in protecting rights of patients through the adoption of a constitutional amendment that provides unprecedented assurances of the integrity of the doctor:patient relationship, which in my mind is the most important of healthcare innovations.

    LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
    ✅ Dr Max's Solar Callus Course 🌞
    https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

    Get my FREE Top 5 Things to Improve Your Circadian Health
    🌞 https://max-gulhane.mykajabi.com/pl/2148273371

    See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
    🎉 https://regenerateaus.com/

    Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
    ✅ https://www.skool.com/dr-maxs-circadian-reset

    SUPPORT the Regenerative Health Podcast by purchasing through 
    ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d

    Follow DR MAX
    Website: https://drmaxgulhane.com/
    Private Group: https://www.skool.com/dr-maxs-circadian-reset
    Courses: https://drmaxgulhane.com/collections/courses
    Twitter: https://twitter.com/MaxGulhaneMD
    Instagram: https://www.instagram.com/dr_max_gulhane/
    Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
    Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
    Linktree: https://linktr.ee/maxgulhanemd

    DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
    Send us a Text Message.
    Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
    Support the Show.

    • 38 мин.

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