Regenerative Health with Max Gulhane, MD Dr Max Gulhane
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- Здоровье и фитнес
I speak with world leaders on circadian & quantum health, metabolic medicine, regenerative farming in search of the most effective ways of helping you optimising your health and reverse chronic disease. Contact me regenerativehealth@proton.me
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Critical Role of Seafood & DHA on Brain Evolution and Human Intelligence with Professor Michael Crawford
DHA is an omega-3 polyunsaturated fatty acid essential for human brain development. This interview with Professor Michael Crawford covers the evolution of the human brain, the role of DHA & marine food web, the consequences of inadequate DHA for human health, how to ensure ongoing abundant access to seafood through marine agriculture to preserve the cognitive function of humanity, and much more.
Prof. Crawford is a UK researcher and undisputed world expert on DHA. He lives in London and personally consumes seafood 5x per week.
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TIMESTAMPS
00:12:13 Evolution of DHA in Vision
00:27:28 Evolution of Human Brain and DHA
00:43:37 Evolutionary Importance of Marine Food
00:53:13 Possible Reason for Evolution of Upright Stance
01:01:55 Importance of DHA in Cognitive Health
01:10:58 Sea-Based Agriculture for Improved Mental Health
01:22:25 Marine Food Web Importance for Humanity
Follow PROF. CRAWFORD
Book: The Shrinking Brain https://bitly.ws/3ghyx
Research Profile: https://www.imperial.ac.uk/people/michael.crawford
Scientific Papers
- https://pubmed.ncbi.nlm.nih.gov/?term=michael+a+crawford
- Docosahexaenoic Acid Explains the Unexplained in Visual Transduction: https://www.mdpi.com/1099-4300/25/11/1520
Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#DHA #omega3 #docosohexanoicacid #brain #humanevolution #seafood #lowcarb #ketogenicdiet
Send us a Text Message.
Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
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66. Artificial Light, Diabetes, & Decentralized Endocrinology with Kelsey Dexter, MD
Kelsey Dexter, MD is a world leading endocrinologist pioneering diabetes reversal using principles of circadian & quantum biology and low carbohydrate nutrition in Jackson, Tennessee.
In this interview we discuss how to reverse metabolic diseases using lifestyle practices, the role of light & food in metabolism, leptin resistance & thyroid, GLP-1 agonists, diagnosing LADA, sunlight & Vitamin D and much more...
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LEARN how to GET HEALTHY SUN EXPOSURE - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout
Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371
See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/
Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset
SUPPORT the Regenerative Health Podcast by purchasing through
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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TIMESTAMPS
00:11:36 Treatment Strategies for Type 2 Diabetes
00:20:37 Light, Diet, and Metabolic Health
00:35:13 Advancements in Type 1 Diabetes Treatment
00:41:29 GLP-1 Agonists and Diabetes
00:46:52 Sunlight and Vitamin D Importance
00:59:53 Improving Metabolic Health Through Lifestyle
Follow Dr Dexter
Instagram: https://www.instagram.com/kelseydextermd/
Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#diabetes #typeIIdiabete #type2diabetes #reversingdiabetes #light #sunlight #circadianhealth #circadianrhythm #lowcarb #lowcarbdiet #keto #ketogenicdiet
Send us a Text Message.
Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
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65. Optimal Heart Disease Prevention with Michael Twyman, MD
In this groundbreaking interview we discuss the causes of atherosclerosis from a first principles. We cover the critical role of endothelial glycocalx, exclusion zone (EZ) water, nitric oxide (NO), sunlight, whether or not the heart is truly a pump, statins as mitochondrial toxins, coronary calcium and much more.
Michael Twyman, MD is the worlds leading decentralized cardiologist specializing in the prevention of aetheroscelortic cardiovascular disease (ASCVD). He practices in St Louis, Missouri.
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LEARN how to GET HEALTHY SUN EXPOSURE - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout
Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371
See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/
Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset
SUPPORT the Regenerative Health Podcast by purchasing through
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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Follow Dr Twyman
Youtube: https://www.youtube.com/ @drtwyman
Website: https://drtwyman.com/
Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#heartdisease #ASCVD #atherscleorosis #coronaryarterydisease
Send us a Text Message.
Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
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64. Ultimate Guide to Water & Optimal Hydration with Carrie Bennett
We discuss biological water, the differences between 4th phase or exclusion zone (EZ) water, deuterium depleted water, structured water and how sunlight changes the properties of water.
We also cover the practicalities of choosing optimal water to drink including sourcing, filtering and structuring. I enjoyed this discussion with Carrie thoroughly and she is massively knowledgeable.
TIMESTAMPS
00:14:10 Mitochondria, Deuterium, and Metabolic Water
00:19:08 Role of Light in Cellular Charge
00:24:59 Understanding Redox and Electron Sources
00:32:07 Harnessing Solar Energy With Melanin
00:37:56 Hydration and Water Quality Importance
00:46:37 Water Sourcing and Contaminant Removal
00:51:40 Structured Water Benefits and Deuterium Depletion
01:05:53 Benefits of Hydrogen Therapy and Glassware
01:09:37 Benefits of Drinking Hydrogen-Rich Water
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LEARN how to GET HEALTHY SUN EXPOSURE - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout
Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371
See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/
Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset
SUPPORT the Regenerative Health Podcast by purchasing through
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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Follow Carrie
Instagram: https://www.instagram.com/carriebwellness/
Youtube: https://www.youtube.com/@carriebwellness
Carrie's website: https://www.carriebwellness.com/
Carrie’s online courses: https://www.carriebwellness.com/store
Quantum Biology Certification Course for Practitioners - https://www.circadiancertified.com/courses/quantum-biology-level-1-circadian-certified
Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
#water #deuteriumdepletion #4thphasewater #structuredwater
Send us a Text Message.
Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
Support the Show. -
63. Revolutionizing the Computer Screen & Ending Blue Light Hazard with Anjan Katta of Daylight Computer
In this special episode live from Playa El Zonte, El Salvador, I speak with Anjan Kata and Tristan Scott about the daylight computer, a company founded to solve the problem of health harms of technology abuse.
Anjan Kata, chief engineer and founder, has developed screen technology that doesn't emit harmful isolated blue light wavelengths. It also minimises EMF and flicker. This is a groundbreaking product with amazing implications for re-shaping our relationship with technology.
TIMESTAMPS
00:11:41 Grayscale Display for Calmer Computing
00:15:33 Effect of Light on Eye Strain
00:29:26 Harmful Effects of Technology on Health
00:38:04 Revolutionizing Health Tech With First Principles
00:44:09 Rethinking Technology for a Healthier Future
00:52:06 Daylight Tablet Launch & Community Building
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LEARN how to GET HEALTHY SUN EXPOSURE - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout
Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371
See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/
Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset
SUPPORT the Regenerative Health Podcast by purchasing through
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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Follow Daylight Computer
Website: https://www.daylightcomputer.com
Twitter: https://twitter.com/daylightco
Instagram: https://www.instagram.com/daylightco
Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
Send us a Text Message.
Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
Support the Show. -
62. El Salvador & the Rise of Decentralized Healthcare: Age of Light Event Recap
This is a short recap of my recent trip to El Salvador for the Age of Light summit hosted by Palestra Society and Dr Jack Kruse. It featured great presentations by leaders in the decentralized health movement including Erwan Le Corre, Michael Shapiro, Keira Lea and Jack Kruse as well as President Nayib Bukele.
El Salvador is leading the way in protecting rights of patients through the adoption of a constitutional amendment that provides unprecedented assurances of the integrity of the doctor:patient relationship, which in my mind is the most important of healthcare innovations.
LEARN how to GET HEALTHY SUN EXPOSURE - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout
Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371
See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/
Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset
SUPPORT the Regenerative Health Podcast by purchasing through
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts: https://podcasts.apple.com/podcast/id1661751206
Spotify: https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd
DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
Send us a Text Message.
Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAXSign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon ChargeSelling blue blocking style frames, red bulbs and EMF-blocking equipment.
Support the Show.