Self Love Podcast The Wellness Couch

The concept of vibrational frequency stems from the understanding that everything in the universe, including living beings and inanimate objects, emits energy at a specific frequency. This energy, often referred to as vibrational energy, is believed to influence the state of our being. In the case of essential oils, each oil is thought to resonate at a particular frequency, which corresponds to its unique chemical composition and molecular structure. And, this week we dive into what vibrational frequency actually means and how essential oils can do so much for us in our every day life.

An incredible conversation with the amazing Richard Thompson, a lawyer, a dad, a partner, and a world-record ultra triathlete. We talk all things highs and lows and respectfully find ways to navigate this turbulent life we all live. There are so many gems in this beautiful conversation and I know you are going to love everything our dear guest has to offer.

After completing his Law and Accounting degrees from QUT, Richard spent a number of years working as a solicitor where he practised in all areas of commercial law as well as succession and elder law.

An accomplished and respected professional athlete, Richard spent five years as a full time professional ultra triathlete where he won two world titles and broke a world record for the three day event.

In 2023 Richard returned to law and absolutely loved the joy of helping clients and in 2024 he established his own legal practice Thompson Legal in Bli Bli.

Epilepsy is a neurological disorder characterised by recurrent seizures, affecting millions of people worldwide. While modern medicine offers various treatment options, including medication and surgery, some individuals seek alternative therapies to complement their conventional treatments.

Among these alternatives, essential oils have gained attention for their potential therapeutic benefits. In particular, frankincense, derived from the resin of the Boswellia tree, stands out for its remarkable properties in managing epilepsy and seizures. This week we look into the benefits and science behind essential oils and their efficacy in alleviating symptoms associated with epilepsy, fits and seizures.

The human body is not symmetrical. The neurological, respiratory, circulatory, muscular and vision systems are not the same on the left side of the body as they are on the right, and vice versa. Morgan Kennedy’s work recognises these asymmetries and implements strategies that approach both sides separately to avoid imbalances over time. His qualifications are in the three primary courses of Postural Restoration Institute known as Myokinematics, Pelvic Restoration and Postural Respiration.

In the world of health and wellness, the desire for optimal performance, recovery, and vitality is an ongoing journey. A very potent yet humble supplement has emerged, offering a huge amount of benefits and that is freeze-dried blackcurrant powder from New Zealand. This divine, unassuming powder has created a lot of attention for its remarkable effects on athletic performance, longevity, vitality, immunity, skin health, and recovery. In this week’s Quicky, I answer the questions what is it and what is it good for?

With over 20 years of dedicated service in the wellness industry, Therese Kerr prides herself on being a leader in the Wellness industry, committed to guiding and empowering individuals to lead healthier lives. Her mission is to educate people on the importance of living as chemically-free as possible thereby honouring their bodies and promoting their highest level of health.

As a fervent believer in social justice, free speech, and bodily autonomy, she stands for the power of choice, empowering individuals to freely make decisions that best serve their life, health and well-being. Her journey in the wellness field has not only been about promoting physical health but also about advocating for the rights and freedoms that allow us all to live harmoniously and as freely as we choose.

Therese is on a mission to ensure social justice is had when it comes to her beautiful friends Zane and Nyomi and their horrific experience around their baby boy. Please follow this link to watch the 10 minute promotional video and then please vote through Angel Studios for this documentary to be made.