She Flourishes with Brenda Jasmin Brenda Jasmin

‘When we step into newer versions of ourselves, discomfort often follows.’ Candice Neveu shares her raw and real experience of facing imposter syndrome head-on after delivering her first TEDx talk. Hear her profound insights on personal growth and visibility as Candice shares her inspiring journey to becoming a TEDx speaker with host, Brenda Jasmin. They discuss the challenges of imposter syndrome, personal growth, and the impact sudden visibility had on Candice’s life and business. Candice also shares practical advice on self-compassion, building self-trust, and celebrating achievements.

About Candice Neveu:

Candice Neveu worked for more than 15 years as an educator at the post-secondary level and holds a master's degree in English and a certificate in adult and continuing education from the University of Victoria. She is a certified Wayfinder life coach, trained through the Martha Beck Institute, and specializes in supporting women to find a career that lights them up and allows them to live a purposeful and deeply satisfying life in their 40s and beyond. She’s the founder of Candice Neveu Coaching, which offers career and academic coaching to help people tap into their potential and pursue their goals while shedding the burdens of overwork and self-doubt.

Neveu’s mission is to empower people to construct lives that are both fulfilling and meaningful. She firmly believes that every individual is entitled to a life rich in purpose, and she's committed to being the guide on that path. Her journey as a working mother of two, juggling her career with school and life, has been instrumental in shaping her unique coaching approach, which melds her pedagogical acumen and feminist lens with her personal experience as a high-achieving woman and a recovering perfectionist with unapologetically bold goals. She is an advocate for the power of rest, play, self-compassion and celebration as the keys to living, learning and working with purpose.

Here’s how you can connect with Candice Neveu:

Website: https://improveyourself.ca/

Candice’s TedX Talk: https://www.ted.com/talks/candice_neveu_returning_to_school_mid_career_here_s_what_you_need_to_know

Instagram: @candiceneveu_coach

Lumina Women’s Collective: https://improveyourself.ca/lumina

Facebook: Candice Neveu Coaching https://www.facebook.com/search/top?q=candice%20neveu%20coaching

LinkedIn: https://www.linkedin.com/in/candice-neveu-a055034b/

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity

Facebook: https://www.facebook.com/brendajasminworkshops/

Website: www.brendajasmin.com

Email: brenda@bjasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

Do you love someone with an addiction? It’s a journey that tests the bounds of resilience and hope.

In this episode, we dive deep into the challenges of loving someone with addiction. Brenda’s guest, Andrea Seydel, a certified expert in positive psychology, shares her personal journey and insights from her book "Saving You Is Killing Me."

Andrea recounts personal experiences of dealing with a loved one’s hidden addiction, culminating in significant loss and pain, but also leading to her recovery and empowerment. Andrea emphasizes the importance of self-care, setting boundaries, and leveraging community support as means to regain your power and wellbeing in the face of addiction's hardships.

The episode also covers Andrea’s Saving You is Killing Me initiative and offers resources for those affected by addiction, highlighting the role of self-compassion and hopeful recovery for both the individual and their loved ones dealing with addiction.



00:00 Welcome to She Flourishes: Introducing Andrea Seydel

00:53 Andrea's Journey: From Personal Struggle to Empowering Others

03:48 Andrea's Personal Battle with a Loved One's Addiction

05:18 The Ripple Effect of Addiction on Loved Ones

14:32 Unveiling 'Saving You Is Killing Me': A Guide to Self-Healing

23:01 Building a Supportive Community for Those Affected by Addiction

27:24 Finding Courage and Community: The Four C's of Recovery

28:12 Strategies for Coping with a Loved One's Addiction

33:24 The Exhaustion of Loving Someone with an Addiction

37:49 Empowerment Through Acceptance and Self-Care

41:11 Reclaiming Your Power: Boundaries and Self-Recovery

41:51 Seeking Support: Therapy and Community Resources

45:57 Sharing the Journey: Encouraging Others to Seek Help



About Andrea Seydel:

Andrea Seydel is a certified expert in Positive Psychology, dedicated to supporting individuals on their journey to healing. With a robust academic background, she holds a degree in psychology and has pursued advanced training in the Science of Happiness and Positive Psychology. Andrea is a recognized professional certified coach and an applied positive psychology coach, deeply committed to making the principles of resilience widely accessible, especially to those grappling with the challenges of loving someone with an addiction.

As the founder of Live Life Happy Publishing and Consulting, and the creator of the "Saving You Is Killing Me" (SYKM) initiative, Andrea actively transforms theoretical knowledge into practical tools that foster resilience and well-being. She is not only a speaker and podcast host but also a trusted authority on flourishing despite the clouds of addiction. Drawing from personal experience and a comprehensive educational foundation, Andrea offers invaluable insights and guidance, helping individuals navigate and thrive in the face of adversity.

Here’s how you can connect with Andrea Seydel:

Websites: 

www.savingyouriskillingme.com

www.andreaseydel.com

Book: 

Saving You is Killing Me: Loving Someone with an Addiction

https://a.co/d/gCESgRb

Private Facebook Community:

https://www.facebook.com/groups/savingyouiskillingme/

Podcast: 

Saving You is Killing Me: Loving Someone with an Addiction 

Listen on Apple: https://podcasts.apple.com/us/podcast/saving-you-is-killing-me-loving-someone-with-an-addiction/id1549250469

Listen on Spotify: https://open.spotify.com/show/5Ll5qedyuRNPy4Ou6oSeo9?si=2db59c58ee874f09

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity

Facebook: https://www.facebook.com/brendajasminworkshops/

Website: www.brendajasmin.com

Email: brenda@bjasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

In this episode of the She Flourishes podcast, host Brenda Jasmin and guest Andrea Crisp—a fellow podcaster, empowerment coach, and author—dive deep into the topics of spiritual abuse, religious trauma, and reclaiming one’s spirituality. Andrea shares her personal journey of overcoming challenges within organized religion, her path to becoming an empowerment coach, and how she assists others in navigating their spiritual healing. This episode not only sheds light on Andrea’s program 'Reclaim' aimed at individuals facing similar struggles but also opens up an honest dialogue about spirituality, resilience, and personal growth.

About Andrea Crisp:

Andrea's coaching clients affectionately call her their 'secret weapon' because of her innate ability to identify their potential and champion their unique purpose. As a creative and multi passionate woman, Andrea was driven by purpose but felt hopelessly lost with it came to bringing her own dreams to life. With over 20 years experience as an educator, musician and pastor it took failing time and time again, and being let go from her dream job to realize that her true gifting was as a mindset and success coach. When she's not coaching, writing or hosting her podcast, The Couragecast, you can find her taking a walk out in the woods or hanging out at the local coffee shop with friends. Her first book, "Designed With Purpose" was written in 2011 to help women discover and live out their God given purpose.

Here’s how you can connect with Andrea Crisp:

Reclaim Group Coaching Program: https://www.andreacrisp.ca/reclaim

Instagram: @andreacrispcoach

Andrea’s website: www.andreacrisp.ca

Andrea’s podcast: www.thecouragecast.com

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity

Facebook: https://www.facebook.com/brendajasminworkshops/

Website: www.brendajasmin.com

Email: brenda@bjasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

How do you want to design and define your next era? Dive into this episode where Brenda Jasmin guides you through designing your dream life inspired by nothing less than the Taylor Swift ERAS Tour! From becoming an unexpected Swiftie during a challenging time, to leading an empowering masterclass, Brenda shares how we can all reflect on our current life era and boldly design the next. Brenda shares her “Treasure Map” tool to help you design your dream life, and adds a new twist to inspire you to step into your power no matter what stage of life you’re in. It's never too late to embrace your dreams. Tune in, get inspired, and tell us: What era are you stepping into next?

About Brenda Jasmin:

Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast. Brenda delivers workshops on the science of resilience and wellbeing to corporate and public audiences.

Brenda is passionate about helping individuals experience greater well-being and less stress using research-based tools from the field positive psychology. Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity

Facebook: https://www.facebook.com/brendajasminworkshops/

Website: www.brendajasmin.com

Email: brenda@bjasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

Are you ready to make your dreams a reality? Join host Brenda Jasmin in this inspiring episode as she explores the concept of designing your dream life. Discover the power of identifying what brings you joy and fulfillment and learn how to create a life that aligns with your interests and passions. 

Brenda talks about what you can do to take a design approach to crafting a fulfilling life. Plus, she shares a powerful activity from Barbara Sher's book, Wishcraft, on designing a life you love. Get ready to design your ideal day and unlock your true potential! 

Brenda introduces her new program, "Meant for More: Design a Life You Love," starting on May 7th. Whether you're looking for a career change or simply want to create a life you love, you’ll want to check it out.

Tune in now and start designing the life of your dreams! 

Registration link for  Meant for More: Design a Life You Love Course:

https://brendajasmin.kartra.com/page/meantformore

About Brenda Jasmin:

Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast. Brenda delivers workshops on the science of resilience and wellbeing to corporate and public audiences.

Brenda is passionate about helping individuals experience greater well-being and less stress using research-based tools from the field positive psychology. Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).  

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity

Facebook: https://www.facebook.com/brendajasminworkshops/

Website: www.brendajasmin.com

Email: brenda@bjasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/

In this solo episode, Brenda dives deep into the topic of how to discover your dreams and make them come true. With a deeply personal touch, Brenda shares her own inspiring story of realizing her dream of running workshops for women.

Through heartfelt anecdotes and invaluable insights from mentors like Barbara Sher, Brenda shares eight powerful tips for identifying and pursuing dreams. From giving yourself permission to dream, to quieting inner and outer critics, to starting small and seeking support, each tip is infused with Brenda's personal experiences, including her journey of running personal development sessions out of her own basement.

Don’t wait for the perfect time to pursue your dreams. Take action now and create the life you’ve always imagined. Tune into this episode and embark on a journey of empowerment and self-discovery, as Brenda equips you with the tools and inspiration to awaken your dreams and watch them flourish.

Free “Design Your Dream Life” Masterclass happening on April 23rd at 12 noon EDT. 

Sign up for this free, live virtual masterclass here:

https://brendajasmin.kartra.com/page/dreamlife

About Brenda Jasmin:

Brenda Jasmin is a resilience trainer, certified life coach, creator of the Happiness Habits Academy, and host of the She Flourishes podcast. Brenda delivers workshops on the science of resilience and wellbeing to corporate and public audiences.

Brenda is passionate about helping individuals experience greater well-being and less stress using research-based tools from the field positive psychology. Along with her two coaching certifications, Brenda holds a B.A. in Psychology and a Certificate in Applied Positive Psychology (CAPP).  

Here’s how you can connect with Brenda Jasmin:

Instagram: @_brendajasmin

Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier

Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity

Facebook: https://www.facebook.com/brendajasminworkshops/

Website: www.brendajasmin.com

Email: brenda@bjasmin.com

LinkedIn: https://www.linkedin.com/in/brendajasmin/