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Starting Strength Radio Mark Rippetoe
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- Здоровье и фитнес
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5,0 • 1 оценка
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Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Olympic Lifts and Strength Training | Starting Strength Radio #263
Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
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Defining Strength Training | Starting Strength Radio #262
Rip defines strength training and the best way to approach the acquisition of strength.
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Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261
Rip answers questions from Starting Strength Network subscribers and fans.
01:32 Comments from the Haters!
14:47 Late Night with the Devil
21:12 Swimming used for conditioning
28:06 Another conditioning question
36:00 If you could visit the past...
46:57 Why muscles grow -
Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260
Rip answers questions live from Starting Strength Network subscribers and fans.
01:23 Five laws of stupidity
12:06 How much should my goal be?
18:38 Three questions from a future SSC
38:56 Height of the deadlift starting position
59:44 I have a 420 bench, do I need surgery?
1:13:44 Yvette’s hip surgery
1:19:56 Issac and the fire academy
1:27:11 A good grandson -
Timeless and Re-watchable Movies | Starting Strength Radio #259
Rip and John Musser discuss the movies they watch over and over again.
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Q&A Episode - Rollerball, Protruding Guts, and Rogan | Starting Strength Radio #258
Rip answers questions from Starting Strength Network subscribers and fans.