2,014 episodes

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
Listen to THE DAILY STOIC on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/the-daily-stoic/ now. 

The Daily Stoic Wondery

    • Education
    • 5.0 • 11 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
Listen to THE DAILY STOIC on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/the-daily-stoic/ now. 

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Commitment Devices For Creating Lasting Change | Katy Milkman

    Commitment Devices For Creating Lasting Change | Katy Milkman

    How can we make real, lasting changes in our lives? Katy Milkman talks with Ryan about strategic methods we can use to overcome barriers to change, examples we can learn from The Odyssey, powerful commitment devices, empathy gaps, and more. 

    Katy Milkman is a Behavioral Scientist, Wharton Professor, and Co-Director of the Behavior Change for Good Initiative. She is the Author of How to Change and podcast host of Choicology. 

    You can connect with Katy on X: @katy_milkman and on Instagram: @katymilkman

    📕 Right Thing, Right Now is out now! To purchase your own copy, head here

    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail

    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/

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    Make Good Trouble | Right Thing, Right Now Excerpt

    Make Good Trouble | Right Thing, Right Now Excerpt

    📕 Right Thing, Right Now is out now! To pick up your own copy, visit https://store.dailystoic.com/



    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail



    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/



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    Why Justice Is The Cornerstone Of The Stoic Virtues | Right Thing, Right Now

    Why Justice Is The Cornerstone Of The Stoic Virtues | Right Thing, Right Now

    Ryan is the one answering questions today as his research assistant, Billy Oppenheimer, joins him for part 2 on what the Stoic virtue of justice is actually about. In this episode, Ryan and Billy talk about the downfall of American Apparel, accepting personal responsibility, the cycle of success and self-destruction, and the powerful stories of justice in Right Thing, Right Now.

    Don't forget to tune into part 1 of Billy and Ryan's conversation if you missed it!

    Billy Oppenheimer is Ryan Holiday’s research assistant and the writer behind the newsletter, Six at 6 on Sunday. To read more of his work, check out his website billyoppenheimer.com.



    📕 Right Thing, Right Now is out now! To pick up your own copy, visit https://store.dailystoic.com/



    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail



    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/



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    We Face The Path Of Time

    We Face The Path Of Time

    📕 Right Thing, Right Now is out! To purchase your own copy, head here: https://store.dailystoic.com/




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    • 2 min
    The Hardest Book Ryan Holiday Has Written | Right Thing, Right Now

    The Hardest Book Ryan Holiday Has Written | Right Thing, Right Now

    The tables have turned for today’s interview, as Ryan is joined by his research assistant, Billy Oppenheimer. Together they talk about the Stoic virtue of justice, ways it is commonly misinterpreted, and how the Stoics thought about justice while weaving in examples from life today. 




    Billy Oppenheimer is Ryan Holiday’s research assistant and the writer behind the newsletter, Six at 6 on Sunday. To read more of his work, check out his website billyoppenheimer.com.




    📕 Right Thing, Right Now is out now! To purchase your own copy, head here




    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail




    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/




    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook




    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 52 min
    This Saved Ten Lives | Routines are Fragile... Try These 10 Stoic Practices Instead

    This Saved Ten Lives | Routines are Fragile... Try These 10 Stoic Practices Instead

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    📕 Right Thing, Right Now is out now! To purchase your own copy, head here: https://store.dailystoic.com/




    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail




    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/




    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 21 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Dim Kay ,

Highly recommended

This is such a wonderful podcast. It has become part of my daily routine. Thank you for the amazing work you do!:)

unbreakab1e ,

The best daily podcast out there

If you only have time for one podcast a day, then it should be Daily Stoic.

парсли ,

Inspiring

Every day becomes better when I listen to this podcast, especially in the morning.

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