The Face Yoga Expert Podcast Danielle Collins

In this week's solo episode I tell you all about my December and February digital detox where I didn't consume or scroll any social media. There were lots of positives of this and a few negatives and in this episode I tell you all about it!

In this week's solo episode I am talking about acne. I share my ten top tips for smooth clear skin which can help to prevent or reduce acne but they are also really helpful for any skin type as it's really about the holistic approach to the face.

 

For the Omnia Sleep and Glow pillow and copper pillow case mentioned in the episode use code faceyog10 at checkout for 10% off

 https://www.sleepandglow.com/?a_aid=5e6bd29b768fd 

This week my guest is Jamie Ortiz, an esthetician and founder of the sunscreen brand, Espieve. In this episode Jamie chats to me about:

• Why she became interested in beauty and skin • Her journey with her son's eczema • Why she created her brand • Why we need SPF on our skin • How often to apply sunscreen • Her favourite beauty and skin treatments • Wellness and inner peace hacks

You can find out more at https://www.espieve.com and on Instagram @espieve_spf

In this weeks solo episode I share 6 ways that you can have a smooth upper face naturally. I share some Face Yoga tips as well as some easy wellness hacks.

 

For my new 21 Day course

https://www.faceyogaexpert.com/21_Day_Face_Yoga

This week I am sharing a short meditation that you can enjoy anytime, anywhere. You will be focusing on positive words or phrases and using these with your inhalation. You will then focus on words or phrases that you want to let go of and repeating, or listening to this as you exhale. This practice is so powerful for your mind, body, and also your skin.

 

My brand new course, 21 Day Face Yoga To Lift And Glow In 3 Minutes Daily,

https://www.faceyogaexpert.com/21_Day_Face_Yoga

In this week's solo episode, I am sharing four high-tech facial tools I use regularly. I explain the pros and cons of each one as well as how to use them in your routine. 
 
Links to products mentioned:
 
Current Body:



 
Use code FACEYOGA at checkout for £35 off the LED mask 
 
https://www.currentbody.com/products/currentbody-skin-led-light-therapy-mask



Amiro:
 




Use code faceyoga10 for $50 off any order over $200 
 
https://bit.ly/47OODB5
 
Foreo BEAR: 
 

 https://bit.ly/3ce74WG

Tria:
 
Use code 

FACEYOGA  for 10% off


 

 https://bit.ly/3ce74WG