Выпусков: 27

This is a podcast dedicated to helping individuals and businesses discover and unlock their inner greatness. It is a podcast committed to helping others be the best that they can be. Unlock your true potential and pursue the life of your dreams. Make the best out of every single day with the tools, tips, and tricks from The Mental Shift Podcast. You have what it takes to be great. You must take action and strive to be the best that you can be!

Spencer Keife is the author of the book "The Mental Shift" and host of the podcast, "The Mental Shift".

As a kid, I was always looking for new and innovative ways to do something better, faster, more efficiently. I carry those traits with me today and I have gathered and learned so many more along the way. As a lifestyle entrepreneur and author, I aspire to leave an impact on those I come in contact with to make the world we live in a better place.

The Mental Shift with Spencer Keife Spencer Keife

    • Образование

This is a podcast dedicated to helping individuals and businesses discover and unlock their inner greatness. It is a podcast committed to helping others be the best that they can be. Unlock your true potential and pursue the life of your dreams. Make the best out of every single day with the tools, tips, and tricks from The Mental Shift Podcast. You have what it takes to be great. You must take action and strive to be the best that you can be!

Spencer Keife is the author of the book "The Mental Shift" and host of the podcast, "The Mental Shift".

As a kid, I was always looking for new and innovative ways to do something better, faster, more efficiently. I carry those traits with me today and I have gathered and learned so many more along the way. As a lifestyle entrepreneur and author, I aspire to leave an impact on those I come in contact with to make the world we live in a better place.

    3 Steps to Get More Done In Less Time

    3 Steps to Get More Done In Less Time

    In the last few years I have figured out a way to hone in on how to tackle my own mind not get distracted or procrastinate and make the most out of every opportunity.   It is very easy to drag tasks on for hours and hours if you don’t have the proper tools that you need to succeed.  Having the ability to focus on the tasks at hand and completing them quicker than you anticipated them taking allows for more time to be freed up throughout your day in which you can then get more things done.  It turns into a vicious cycle of accomplishing tasks quicker and more efficiently  .
     
    Getting more done in less time comes down to three things:
    1. Obligation scheduling.
     
    2 Effective efficiency.  
    3. Present focus.  

    • 12 мин.
    See It Through

    See It Through

    An inventory of never-completed projects, initiatives and objectives doesn’t get you to success. Learning to actually finish your mission is one of the best lessons you’ll learn as an entrepreneur.  Finish what you start with these five steps. 1. Decide to finish.  2. Make a plan.  3. Start.  4. Make your deadlines.  5. Don’t just finish, complete.

    • 6 мин.
    8 Steps to Practicing Patience

    8 Steps to Practicing Patience

    We're told from a very early age that patience is a virtue. However, very few of us are ever really shown or taught how to be patient. Patience is not something we have; it is something we consciously do. Patience is like any other hard-earned discipline: The more we practice it, the more patient we become. To be successful, we need patience when it comes to employee relations, business negotiations and communications, as well as achievement of the strategic goals we've set. Further, we have to remain calm amid the big and small twists and turns that come with life. It is only through being patient that we can truly learn from the curve balls which get thrown in our path. Here are eight benefits of practicing patience: 1. Positive rewards 2. Smart decision-making 3. Builds reputation 4. Self-possession 5. Tolerance 6. Hope 7. Positive team culture 8. Excellence Patience takes time and conscious effort to master, but impatience can lead to our demise. As Thomas Edison said, “Many of life’s failures are people who did not realize how close they were to success when they gave up.”

    • 12 мин.
    The Iceberg Theory of Success

    The Iceberg Theory of Success

    In this episode, I will explain to you a very interesting fact that all successful people have in common.  It’s actually more than just a fact, its an entire theory called, “The Iceberg Theory of Success” and I will explain this to you to show you how important it is to do whatever it takes on your path to success.   Don’t be in a hurry to get to the top.  Focus on your foundation.  Focus on what below the surface.  Allow the iceberg to grow through your hard work and dedication.  If you try to build the top of your iceberg to quickly without having a solid foundation below it, your iceberg may crack and collapse.  Be patient.  Work hard. Give the maximum amount of effort and you will live in the Iceberg Theory of Success.

    • 14 мин.
    7 Steps to Positive Thinking

    7 Steps to Positive Thinking

    The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché.  But there are many positive effects to positive thinking such as reduced stress, more confidence, better health, and improved moods.
     
    There are many ways to define positive thinking.  It could be having a positive image of yourself, talking positively about yourself or being generally optimistic through life but these are all pretty general and basic.  If you want to be effective with your positive thinking you will need more concrete ways to do so to help you through the process.
     
    Here are the 7 best tips that I found for positive thinking.
     
    Start the day with a positive affirmation Focus on the good things, however small they may be.  
    Find Humor in negative situations Turn your shortcomings into learning opportunities. Transform negative self-talk into positive self-talk Focus on the present.  Surround yourself with positive friends and mentors.  
                

    • 13 мин.
    Do What Makes You Happy

    Do What Makes You Happy

    There are going to be many times in life where you must make the choice to follow what makes you truly happy or to choose to constantly be worried about what pleases everyone else.   It may be difficult to go against what others may say will make you happy but you have to know who you are and what it is that you want out of your life. You must have a clear vision and commit to it.  You know yourself better than anyone.  You know what emotions you are experiencing.  You know you.   These are the things that I found that will help you identify true happiness.

    • 15 мин.

Топ подкастов в категории «Образование»

Не учи меня жить
Научись искусству помощи себе (с Аленой Борьессон)
Английский язык по плейлистам с нуля и до продвинутого. Практически
Александр Бебрис
Начнем с понедельника
Start Monday
Go учиться
Forbes Russia
TED Talks Daily
TED
Нас Этому Не Учили
Юля Бикеева