The TOP Strength Cast with Steve Tripp Proven Grit

Had a great conversation with our own Jon Corcoran and his fiancé Canadian Pro Strongwoman Holly McRae. Had a blast with these two. Both of them gave insight into
their story: athletic background, how and when they found strength sports, along with their own individual journey’s and the valuable lessons learned along the way.
Jon and Holly are both authentic examples of owning their own b******t, putting it aside to seek solutions and work towards becoming their best selves while having an impact on others along the way. I sincerely enjoyed watching the two of them interact while listening to their individual insights. It’s a special thing for me to experience two people that sincerely have each other’s back and are willing to do whatever it takes to support one another through strength and everything that comes along with it.
Enjoy!!
Top Strength Project 
Steve Tripp
Jon Corcoran
Holly McCrae

1:21:00 Jon’s Gains
1:23:00 Natural Strongman Competitions
1:27:00 Gavin w the WSM hook up! Thanks bro
1:30:00 Running Shows
1:33:00 Long Shows or Short Shows?
1:38:00 Stimulants and Ammonia
1:41:45 Upcoming Shows for Jon
1:47:00 Powerlifting and Strongman
1:54:00 Upcoming Shows for Holly
2:00:00 Upcoming Shows for Steve
2:03:00 Impact of Different Stressors on Training/ Competing
2:06:00 Patience for Longevity in Strongman
2:07:45 Instilling Patience in our Clients
2:10:00 Making Excuses vs Seeking Solutions
2:12:00 Meeting People Where They’re At

On this episode I got to sit down with a friend and fellow gym owner Brian from Colosseum Barbell in Webster, MA.

I really enjoyed this one because it's clear Brian and I share a vision. To provide a space for people to get better. Simple.

With 20+ successful years in the auto industry he applies the same "quality over quantity" approach to his gym that he used in sales. Developing relationships, connections with others, and focusing on curating a culture above anything else.

I'm grateful to have Brian as a friend and Colosseum Barbell as another local strength training facility focused on the acquisition of strength.

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Steve Tripp
Colosseum Barbell
Brian Roberts

This episode digs deep into Chris' addiction and his life path afterwards.
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Steve Tripp
Chris McQuirk

Back again for season 3 is Brother and Moffat's David Gomes! Their far reaching conversation touches on Providence's best restaurant, excuse making, the process of selling new food items and tons more.

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Steve Tripp
Brother and Moffat

Kicking off Season 3 of the Top Strength Cast is none other than Niko Chaprales aka The Greek Goliath fresh off his performance at the Olympic City Pro Am!

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Steve Tripp
Niko Chaprales

In this week's episode of the Top Strength Cast, Steve sits down with Erica from Marek Health and our own Ryan Horton to discuss all things PED's and your health.
Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit
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Steve Tripp
Ryan Horton