the UK carnivore experience Coach Stephen BSc Hons

In this interview Roddy explains how he reversed his type 2 diabetes and other health issues, such as fatty liver, by switching to a ketogenic and later carnivore diet. Roddy explains how he was diagnosed with type 2 diabetes and was put on medication, but his health continued to deteriorate. He was recommended to try a ketogenic diet after his wife did some research and found it could help with his condition. Roddy saw significant improvements and was even able to stop taking some of his medications. He later transitioned to full carnivore after following low-carb for a year, losing weight and improving blood sugar levels. After hearing about the success stories of carnivore with reversing diseases, Roddy decided to try carnivore for himself in 2018. He saw improvements in joint and liver health, and now follows a mostly one meal a day pattern with great energy. Roddy says that the carb counting has stopped being important as he doesn't consume any carbs on the carnivore diet so he does not even need to count them!

Ted talk with Dr Sarah Hallberg
https://youtu.be/da1vvigy5tQ?si=8BAJGg1CXi7h1qeE

Roddy was 5 years keto before morphing onto carnivore 15 months ago. Roddy is 67 years old now and feels better now than he felt at 57! There’s been many health improvements, too many to mention just now. But a short summary is:
Cured T2D
Cured NAFLD
Cured Neuropathy
Lowered Triglycerides
Reduced Arthritis Pain
Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 
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You can now download the carnivore experience app
Apple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per month
BECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Houston is a youtuber and health coach who had a lot of health problems since she was born. For as long as she can remember she had suffered with acne, ADD, body dysmorphia, ADHD, depression and eczema. In 2016 she started the keto diet with and even tried traditional Chinese medicine. Even though she is a personal trainer and was doing everything “right” in her healthy lifestyle she felt numb and ill. 

Houston shares that her childhood is full of illnesses such as chest infections, cold sores, tonsillitis, and multiple UTIs. She also reveals that she had a sugar addiction since a very young age which she describes as almost like a monster controlling her, leading to binge eating. She talks about how she got into the fitness industry and eventually did a bodybuilding competition which made the binge eating and sugar addiction worse. She also shares her experiences with different diet and lifestyle changes like going vegan and the horrors that bought. In just 45 days of carnivore Houston feels finally alive, vibrant, and happy.
https://www.instagram.com/iamhoustonlani/
https://www.houstonlani.com/
Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 
Support the Show.
All my links in 1 easy list, including booking and personal training workout plans at LINKTREE


You can now download the carnivore experience app
Apple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per month
BECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

I interviewed the wonderful Josie, a former vegan, about her experience, and she shared why she decided to give up veganism, how she manages her current diet and lifestyle, and her thoughts on the vegan community. We also discussed the environmental impact, health concerns, and social pressure surrounding veganism. This is an interview with Josie, a woman who healed her health issues by transitioning from a vegan to a carnivore diet. She became vegan at 13 and started experiencing health issues after 10 years. She tried many different things to improve her health, but nothing seemed to work. After discovering the carnivore diet through influencers, she decided to try it and saw immediate improvements in her health, including clearer skin and improved mental health. 

She now eats mostly ruminant meats and fish. Josie, became a vegan at the age of 13 due to ethical reasons. However, after 14 years of being vegan, she started experiencing severe health problems such as ulcerative colitis, diarrhea, and malnutrition. After trying various approaches to manage her condition, she decided to try the carnivore diet, which improved her health greatly. She now gets a lot of criticism and hate from vegans for her choice, but she believes in the benefits of the carnivore.
https://www.youtube.com/channel/UCOdBJErbxdtYdwE8zvQMYBg
https://www.instagram.com/theexplanteater/


Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 
Support the Show.
All my links in 1 easy list, including booking and personal training workout plans at LINKTREE


You can now download the carnivore experience app
Apple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per month
BECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Olivia and Coach Stephen discuss the upcoming Public Health Collaboration conference and the exciting lineup of speakers. They also talk about the importance of promoting low carb diets and the value of attending in person. Olivia explains how the PHC have listened to suggestions for additional features and expanded viewpoints in the upcoming PHC conference (which you can see either in person or via live stream.) 
LINKS TO PHC
https://phcuk.org/phc-conference-2024/
BUY TICKETS DIRECTLY
https://phc24.eventify.io/t/tickets/

She also mentioned the discussion panels on topics such as ultra-processed food and how to educate kids on proper nutrition. There is also a panel on mental health and the connection to diet. She believes that conversations about mental health and nutrition need to be more open and honest as there is a strong link between the two. She also talked about the importance of changing the current healthcare and education systems. 
Olivia herself has been on the low carb, keto-carnivore path for about 2 years for similar reasons to Coach Stephen: taking care of her parents made her realize how important it was to prevent herself from getting lifelong diseases. Her skin, eyes, teeth, athletic performance have all improved. The changes were even noticeable when she was on a strict keto diet. She doesn’t see any reason to go back to any other type of diet. Olivia is actively involved in the community and organizes a book club on behalf of Dr Anthony Chaffee
Dr Chaffee's book club direct link
http://patreon.com/AnthonyChaffeeMD
Olivia's Links
https://www.instagram.com/oliviakhwaja/
Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 
Support the Show.
All my links in 1 easy list, including booking and personal training workout plans at LINKTREE


You can now download the carnivore experience app
Apple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per month
BECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Dr. Lisa Wiedeman became carnivore because she had a 30-year history of disordered eating and binge eating. She discovered the zero-carb forum in 2009 and connected with people who had used this way of eating to overcome their disordered eating. She is passionate about sharing her story and being an example for others. She started the lion diet challenge to focus on eliminating dairy from her diet. She believes that sugar and carbs are highly addictive, and that big food and the medical healthcare industry are not reliable. People with Rheumatoid arthritis have found relief in going on a carnivore diet. Regular "doctors" and modern science don't believe in the diet. Dr Lisa became curious about it and started researching. She came across Shawn Baker and his advice about how to follow this way of life became very important to her.
Dr. Lisa Wiedeman explains how tracking your diet can be beneficial for understanding your body's reactions to different foods. She suggests paying attention to your fat intake and potentially trying leaner meats if you're new to the Keto diet. Tracking can help you make informed decisions about your food choices. Dr. Lisa will also be a guest on the upcoming 24- hour livestream event on 7th July. 
Dr Lisa's Challenge https://carnivore-doctor-community.mn.co/
Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 
Support the Show.
All my links in 1 easy list, including booking and personal training workout plans at LINKTREE


You can now download the carnivore experience app
Apple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per month
BECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

In Cameron's own words, "I was 440lbs and just 5'7". My health issues were suffering from: sleep apnea, insomnia, narcolepsy, hallucinations, atrial fibrillation, eye sight decreasing and sleep walking, shitting blood for years. I was dying and the medical system ran me the ringer. After surgery and losing some weight. I was still having issues. 
Having being defibrillated 5 times for afib by age 29. I lost the weight like they said but still wasn’t getting better. I researched on my own and found I needed to focus on animal high fat high protein. My cardiologist told me never to come back 3yrs ago. Cured my heart disease."
https://youtu.be/4YUaJl6tYDo
Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show.  It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. 
Support the Show.
All my links in 1 easy list, including booking and personal training workout plans at LINKTREE


You can now download the carnivore experience app
Apple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per month
BECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...