Выпусков: 8

A guide for women to building your best physique while also improving the mindset so you can pursue the life of your dreams💫

Unlock Your BEST SELF with Scarlett Scarlett Lin Latt

    • Фитнес

A guide for women to building your best physique while also improving the mindset so you can pursue the life of your dreams💫

    8 | Why Growth is Uncomfortable & How to Navigate through

    8 | Why Growth is Uncomfortable & How to Navigate through

    An episode to build up your strength when you are going through a process of growth mentally, physically, and spiritually. I share with you my struggles during the period of growth when I embarked on the fitness journey and now as I am growing my coaching business. Hope you get inspired and continue taking actions because of it. https://fittbyscarlett.com/get-your-dream-body-with-me/

    • 22 мин.
    7 | How to be Love your Body while undergoing a Fitness Journey

    7 | How to be Love your Body while undergoing a Fitness Journey

    Judging yourself for how you look as you assess your progress while working out? I know it can be tough not trying to change your body while still loving it at the same time. Here are 3 fundamental things you can do to heal your relationship with your self-image when working out. If you enjoy what you heard, let's be girlfriends on Instagram. You can find me at @scarlett_linlatt or my website fittbyscarlett.com

    • 18 мин.
    6 | Motivation for Beginners (Fitness & Entrepreneurship edition)-- the struggles, fears, doubts

    6 | Motivation for Beginners (Fitness & Entrepreneurship edition)-- the struggles, fears, doubts

    Hey beautifuls, I am sharing with you the mindset and practical tips on how to achieve success when you are a beginner. Know that this is one of the toughest part of every journey so hold on to it, keep crushing it, and let's slay life together💫 if you find this helpful, tag me at IG: @scarlett_linlatt so we can be friends and I can help you further along your journey of physical and mental growth

    • 17 мин.
    5 | How to have a disciplined sleep schedule | Maximize productivity

    5 | How to have a disciplined sleep schedule | Maximize productivity

    In this episode, I share with you 3 mindset hacks on making you go to bed on time. Let's practice discipline for success by starting off with small things which one of them is going to bed on time! IG: scarlett_linlatt

    • 8 мин.
    4 | The art of UNAPOLOGETICALLY pursuing multiple passions

    4 | The art of UNAPOLOGETICALLY pursuing multiple passions

    Should you choose one single passion or combine all your passions? In this episode, I share with you my perspectives on why contrary to the popular belief, that it is actually a good thing to do several different things all at once. Hope it ignites your inner fire💥 Instagram: scarlett_linlatt

    • 16 мин.
    3| Revamping your inner circle for SUCCESS ft. Millennial Growth Positivity

    3| Revamping your inner circle for SUCCESS ft. Millennial Growth Positivity

    In this episode, Joey and I talk about the importance of surrounding yourself with like-minded individuals and tips on how to do it. Joey's YT:https://www.youtube.com/channel/UCDzpTu5jlvgu3Bh_KATRi5A. Joey's podcast: https://open.spotify.com/show/4mrZrqZMGnPLrzovDH9IcX?si=UiyHHkV9Qg-iE0PA43gbHQ. Scarlett's YT: https://www.youtube.com/channel/UCqtorkV5kCdr-iXiBgVy0jQ

    • 14 мин.

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