Your Dream Life with Kristina Karlsson Kristina Karlsson, Dream Life

Welcome to another episode of the Dream Life Podcast.

Today, we’re diving into how to make the next six months the most productive period of your life. Are you up for the challenge?

Yes, it really is time to turn your dreams into reality - and make 2024 your year of transformation!

Imagine deciding right now that the next six months will be your best ever. Go on, really imagine that…

I've made this decision myself, and I hope you'll join me in this journey.

As we stand halfway through the year, it's the perfect moment to reflect on the past six months and plan for the future.

Grab your journal, find a quiet space, and let's help you make a start on designing your next six months - with intention and purpose.

Key Takeaways in this Episode:


Reflect on Achievements and Challenges: Learn how to celebrate your wins and understand the lessons from your obstacles.
Set Clear Goals: Break down your dreams into actionable steps using the SMART formula.
Prioritize and Plan: Focus on what truly matters and create a detailed roadmap to achieve your goals.
Adopt Productive Habits: Discover habits that align your daily actions with your dreams, including effective time management and self-care.


Listen in and take the first steps towards make the next six months your most productive and fulfilling yet.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy! 💛

Kristina

Dream Life Founder 

 

SHOW NOTES:


Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a powerful quote from Muhammad Ali that reminds us to make every moment count:

"Don't count the days, make the days count."

It's a powerful reminder to live with intention and purpose - and to enrich your life by focusing on what truly matters.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder 

SHOW NOTES:


Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information.

Dora Peake is an executive leader with over 20 years of experience in people and culture – and as a Member in my coaching program it has been a joy to watch her grow and transform.

Her story is a real life one, showing how you can too.

Listen in as Dora shares her inspiring journey of personal and professional growth, emphasizing the import role of daily habits, clear dreams & goals, and the power of community support.

There is so much practical learning in this episode - you'll love it.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week-end… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder 

SHOW NOTES:


Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for June where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, Build the Life You Want: The Art and Science of Getting Happier, by Arthur C Brooks & Oprah Winfrey. Learn more here…
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Books Dora mentioned: "Awakening Joy" by James Baraz; "The Leadership Compass" by Michelle Redfern
Plan Your Year journal
Daily Progress Journal
Daily Wins Journal

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here
See omnystudio.com/listener for privacy information.

Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore a profound quote from George Bernard Shaw:

Three key takeaways you can expect:


Understanding the shift from 'finding yourself' to 'creating yourself' and its empowering implications.
Practical tips to set clear, achievable dreams and goals and embrace change for personal growth.
The importance of cultivating a growth mindset, surrounding yourself with positivity, and practicing self-care.

This short episode is a powerful reminder that you hold the power to shape your destiny.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder 

 

SHOW NOTES:


Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our next SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

 
See omnystudio.com/listener for privacy information.

My reason for creating this podcast a few years ago was to inspire and help empower people like you to live your dream life. Whatever that means to you, through all of life’s seasons, successes, challenges and ups & downs.

My guest today helps deliver on that.

Kirsten Pilati, is the CEO of Breast Cancer Network Australia (BCNA) and her story of finding her way to a purpose driven life is inspiring.

I’m so pleased to have partnered with Kirsten and BCNA to create our Dream Life Inner Strength Journal – specifically designed to assist people going through health challenges. Helping give strength and peace of mind when they need it most.

It feels great knowing that 15% of proceeds are being donated to help BCNA play their crucial role in supporting people affected by breast cancer. 

Listen in and discover how you too can harness learnings and purpose from personal adversity for greater communal good.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

Have a wonderful week-end… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder 

SHOW NOTES:


Buy our inspiring Inner Strength Journal here...
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

 

 
See omnystudio.com/listener for privacy information.

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week...

Today, we explore how focusing on our dreams & goals will transform your daily life and habits, inspired by Tony Robbins:

"Where focus goes, energy flows."

Three takeaways you can expect:


Understanding the power of focus to steer your life's direction.
Strategies for prioritizing your dreams & goals and minimizing distractions.
The importance of mindfulness in maintaining mental and emotional presence.

Take this opportunity to learn how to create impactful habits for personal and professional growth and how to channel your energy effectively.

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.    

And if you love the quote and want to inspire yourself with it in your everyday life, see these inspiring products here...

Have a wonderful week …and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder 

SHOW NOTES:


Buy and personalise your beautiful and functional Plan Your Year journal here...
Buy and personalise your Daily Progress/Quarterly Planning journal here...
Join my Platinum Coaching Program - where in June the focus is on going deep to help you plan the second half of the year for you. Learn more here.
Learn more & register here for our SOLITUDE RETREAT (HOW TO)
🌿 Unveil the Art of Solitude: Learn how to run your own personal solo retreats – while on retreat with Kristina 🌿 
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.
Join my virtual book club GROW for May where we'll meet weekly on Zoom to discuss and squeeze the learnings from Robin Sharma's brilliant new book, The Wealth Money Can't Buy (which explores true wealth beyond financial success). Learn more here…
Buy Robin Sharma's new book The Wealth Money Can't Buy here...
Read more about how to create your own solo retreat here...

RESOURCES:


Sign up to our email list here to hear about upcoming workshops.
Join our Habit Club. It's easy to start a new habit, but harder to make it stick!  Get the inspiration and support network you need to successfully build new habits into your life.
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
Buy Kristina's book, Your Dream Life Starts Here

 
See omnystudio.com/listener for privacy information.