18 episodes
Build A Bigger Table Assem
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- Health & Fitness
Let’s build a bigger table together.
This is a safe space for expressing yourself, sharing and caring. Kindness and love are my life values. Everything you do from a place of love and kindness will always create magic.
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Про духовность и веру
Про духовность, веру в себя и ценности. Эпизод необычный, я бы даже сказала невеселый как обычно. Но искренний, настоящий и духовный.
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Любовь к себе
Как проявляется любовь к себе в наших странах, нездоровое отношение к комплиментам, создать фундамент романтических отношений с самим собой.
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Self destruction and reinvention
In this episode I talk about cleaning your feathers in order to reinvent yourself. About grief, anxiety, friends, confidence. Gaining back confidence, values, finding my own space and expanding my thinking.
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Love is all the same
Love and heartbreak are the same at any age, country, gender and even century. The episode is inspired by Barbara Streisand’s movie “The Mirror has two faces”. Also it’s about how we get up, dress up and show up after a heartbreak, about songs we dedicate to loved ones and values that will keep us together. And it’s freaking amazing.
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Marriage. Love or partnership? Discussion with my guest Aizhan.
Marriage.
Influence of growing up in girls only schools on future relationships with men.
Your identity as a girl and a bride in Kazakhstan.
Is marriage a failure? Loneliness in marriage. Love and partnership in marriage. Brutal truth on marriage and what makes it work. 5 love languages. Questions from Instagram: Best age to get married. Personality qualities that are important for me in my husband.