203 episodes

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

On Purpose with Jay Shetty Kast Media

    • Health & Fitness
    • 4.3 • 4 Ratings

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

    Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

    Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career

    On this episode of On Purpose with Jay Shetty, Jay speaks with businessman extraordinaire Ray Dalio about how understanding your unique strengths is vital to succeeding in your career. Take Ray's incredible quiz for yourself to see just what natural strengths you possess and how they can lead to your very own business success: https://assessments.principles.com/

    See omnystudio.com/listener for privacy information.

    • 1 hr 7 min
    4 ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

    4 ways to Avoid Distractions and Train Your Brain for Focus During Lockdown

    You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius

    Have you ever listened to a song and wished you could listen to it forever? Or hugged a loved one and never wanted to let go? 

    On this episode of On Purpose with Jay Shetty, guides you through ways to linger those positive moments to train your brain to be happier, more focused, and less stressed.

    See omnystudio.com/listener for privacy information.

    • 18 min
    Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

    Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life

    You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius 

    Gretchen is an “Upholder”. She views inner and outer expectations as helpful and ease to maintain. An “Upholder” is one of the four “Rubin Tendencies” outlined in Gretchen Rubin’s book The Four Tendencies.

    On this episode of On Purpose with Jay Shetty, Jay talks with author and speaker Gretchen Rubin about how understanding your own personality tendency can help you become more successful at work, love and life. Grethcen is the vastly popular author of The Happiness Project, Better Than Before, and The Four Tendencies. Take her Four Tendencies Quiz and let Jay and Gretchen know on Instagram which one you relate to most! PS. Jay is a rebel. 

    Four Tendencies Quiz!: https://quiz.gretchenrubin.com/ 

    See omnystudio.com/listener for privacy information.

    • 1 hr 6 min
    5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

    5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term

    If you enjoy On Purpose, you’ll love Jay’s Genius workshops and meditations. Go to https://shetty.cc/OnPurposeGenius to learn more. 

    Are you ready to transform your relationship into one that is lasting and healthy? On this episode of On Purpose with Jay Shetty, Jay walks through the relationship “ladder” of how to build a healthy relationship.

    See omnystudio.com/listener for privacy information.

    • 23 min
    Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

    Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine

    If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go tohttps://shetty.cc/OnPurposeGenius to learn more. 

    The status quo of the American food system is fraught with inequity and misinformation. But understanding how the machine of food production fuels us is imperative for building a healthy life with our choices. 

    On this episode of On Purpose with Jay Shetty, Jay talks with Dr. Mark Hyman about the larger systems that control our food sources and how you can make informed decisions about your health by starting with the food we eat.

    Pick up a copy of Dr. Mark Hyman’s newest book, Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time .

    See omnystudio.com/listener for privacy information.

    • 52 min
    3 Step System Effective People Use To Start the Year Strong

    3 Step System Effective People Use To Start the Year Strong

    You love On Purpose because it inspires your life. Have you tried Jay’s Genius workshops and meditations to access even deeper well-being? Learn more at https://shetty.cc/OnPurposeGenius 

    It’s time to start fresh by building out our intentions for the year. On this episode of On Purpose with Jay Shetty, Jay suggests 3 ways to deliberately reset our mindset to start 2021 off right. Map the year you wish to have and share with Jay on Instagram how you are choosing to start  2021!

    See omnystudio.com/listener for privacy information.

    • 19 min

Customer Reviews

4.3 out of 5
4 Ratings

4 Ratings

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