28 episodes

Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

Health and Wellness | Sanford Health News Sanford Health News

    • Health & Fitness

Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

    How to begin the talk about assisted living

    How to begin the talk about assisted living

    Our topic is tips to avoid caregiver burnout and really recognizing when it might be time to consider assisted living. And joining us is Karis Gust, and Karis is with Good Samaritan Society Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

    • 32 min
    Stadium announcer loses speech, recovers from stroke

    Stadium announcer loses speech, recovers from stroke

    The conversation today is all about stroke awareness. Our guests are Dr. Abd Elazim, a neurologist with Sanford Brain and Spine Center in Sioux Falls, South Dakota. And joining Dr. Elazim is Randy Preston, a Sanford Health patient here to share his story. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

    • 15 min
    Doctors, nurses sound the alarm as vaccination rates drop

    Doctors, nurses sound the alarm as vaccination rates drop

    The conversation today is about childhood immunizations and vaccines. Our host is Dr. Joseph Segeleon, vice president medical officer, Sanford Children's Hospital.Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

    • 27 min
    Nighttime routine can help with sleep problems, pulmonologist says

    Nighttime routine can help with sleep problems, pulmonologist says

    Dr. Haven Malish says to avoid blue light before bed, and go to bed & get up at the same time.Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

    • 19 min
    How to make your colonoscopy prep experience better

    How to make your colonoscopy prep experience better

    The conversation today is about colonoscopy prep. Our guest is Dr. Johnathon Aho. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

    • 20 min
    Trust science, pros when dealing with orthopedic injuries

    Trust science, pros when dealing with orthopedic injuries

    Don’t fall for internet trends to work through pain, sports medicine experts say.Learn more about Sanford Health at: http://www.news.sanfordhealth.orgConnect with us on social:FacebookTwitterInstagramLinkedIn

    • 22 min

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