5 episodes

Janee brings weekly fitness & nutrition motivation with a spiritual spin to it. Tune in to increase your health knowledge plus feed your faith and starve your doubts. Janee is a Certified Personal Trainer who specializes in helping people understand that their daily health regimen is of the upmost importance.
Email: YggPresents@gmail.com

Health & Fitness Convos With Janee Janee Jones

    • Health & Fitness

Janee brings weekly fitness & nutrition motivation with a spiritual spin to it. Tune in to increase your health knowledge plus feed your faith and starve your doubts. Janee is a Certified Personal Trainer who specializes in helping people understand that their daily health regimen is of the upmost importance.
Email: YggPresents@gmail.com

    You Can Not Pour From An Empty Cup

    You Can Not Pour From An Empty Cup

    Janee speaks on making yourself a priority and becoming a little selfish for your mental health sake!

    • 5 min
    Yeah I Hear You...But Excuses Don’t Yield Results

    Yeah I Hear You...But Excuses Don’t Yield Results

    Janee gives health & wellness motivation for the days when we all want to give an excuse on why we aren’t meeting our goals.

    • 7 min
    Your Body Is Your Temple: Are You Treating It As Such?

    Your Body Is Your Temple: Are You Treating It As Such?

    Janee speaks on how stress can really affect and disrupt your daily world.

    • 5 min
    It’s Your Journey: Don’t Compare Yourself To Others!

    It’s Your Journey: Don’t Compare Yourself To Others!

    Janee Gives Tips on Avoiding Comparism and staying the course when you set a new Health Goal!

    • 9 min
    Fitness Tips Plus Scripts With Janee

    Fitness Tips Plus Scripts With Janee

    Janee brings weekly fitness & nutrition motivation with a spiritual spin to it. Tune in to increase your health knowledge plus feed your faith and starve your doubts. Janee is a Certified Personal Trainer who specializes in helping people understand that their daily health regimen is of the upmost importance.

    • 34 sec

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