2 episodes

Follow me as I lose weight, get healthy, and try to be a better Dad. I will share my experiences along the way including health and fitness tips and product reviews.

Healthy Dad Project Healthy Dad Project

    • Health & Fitness

Follow me as I lose weight, get healthy, and try to be a better Dad. I will share my experiences along the way including health and fitness tips and product reviews.

    Celiac Disease: How I Stopped the Pain

    Celiac Disease: How I Stopped the Pain

    In this episode I discuss my journey in being diagnosed with Celiac Disease.

    • 15 min
    Walk, Don't Run to Lose Weight!

    Walk, Don't Run to Lose Weight!

    In this episode, I talk about why walking is better than running when trying to lose weight.

    • 14 min
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