Is there a hole in your cup? Episode 177 Iced Coffee and Self Care ®

Have you ever asked yourself, why do I feel drained, despite continually refilling your cup in ways that you enjoy? Maybe it isn’t that you are pouring too much from your cup, but that your cup is being drained.
Today join me as I encourage you to reflect on what empties and refills your cup, along with the challenge of taking a deep look inside to see where the holes may be.
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