12 episodes

Topics on Special Education, mindfulness, instructional strategies, and educational resources
Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

M.E.N.U‪.‬ mashonda

    • Health & Fitness

Topics on Special Education, mindfulness, instructional strategies, and educational resources
Cover art photo provided by Kelli Tungay on Unsplash: https://unsplash.com/@kellitungay

    I’m back! How are you?

    I’m back! How are you?

    Getting my mindfulness back!

    • 5 min
    Mindfulness check

    Mindfulness check

    Checking in with my peeps.New hobby update, and changing mindset.

    • 8 min
    What’s up, what’s up??

    What’s up, what’s up??

    I’m back just checking in….

    • 3 min
    Checking in!

    Checking in!

    What have you done for yourself today? What have you done for yourself lately? What are you doing for yourself tomorrow?

    • 5 min
    Self worth

    Self worth

    Know your self worth…you are worthy…go for your goals

    • 5 min
    Take care this holiday season

    Take care this holiday season

    Take care this holiday season

    • 6 min

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