TEAM RGV BODYBUILDING Roman M. Hernandez
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- Health & Fitness
THIS IS TEAM RGV BODYBUILDING
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TeamRGVBODYBUILDING EPISODE 11
1. Key factors to making progress 2. What makes a good program. 3. Top 3 natty supplements for contest preop
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TeamRGVBODYBUILDING EPSIODE 10
R.I.P LUKE SANDEO, MENATL HEALTH & Bodybuilding, should & can you train for a specific division & how long should a contest prep take?
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TEAMRGVBODYBUILDING Episode 9
1) how often should you have a refeed or cheat day? 2) how to establish time under tension and mobility in bodybuilding and posing 3) weed and bodybuilding
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TeamRGVBODYBUILDING EPISODE 7 featuring coach & athlete Audrey Perez
Speaking on mindset, background, shows being postponed, training. Etc
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TeamRGVBODYBUILDING EPISODE 6
SPEAKING ABOUT DIET AND TRAINING DURING Quarantine. Iztel’s crazy 1 weeks progress, etc..