255 episodes

Welcome to DIG YOUR DREAM, a podcast hosted by @raydigmi - Tune in each week as we introduce you to inspiring individuals who are paving their own path and chasing their dreams in style. Get to know these passionate people from the worlds of fashion, professional sports, music, entrepreneurship and more. IT'S TIME TO DIG YOUR DREAM!

DIG YOUR DREAM Ray Digmi

    • Education

Welcome to DIG YOUR DREAM, a podcast hosted by @raydigmi - Tune in each week as we introduce you to inspiring individuals who are paving their own path and chasing their dreams in style. Get to know these passionate people from the worlds of fashion, professional sports, music, entrepreneurship and more. IT'S TIME TO DIG YOUR DREAM!

    Don’t Let The Fear of Criticism Keep You From Contributing

    Don’t Let The Fear of Criticism Keep You From Contributing

    This week, I share my recent experience on TikTok and encourage everyone to keep contributing in spite of the criticism.

    • 8 min
    SPEND MORE TIME, NOT MORE MONEY - My Weekly Word” • 8/22/21

    SPEND MORE TIME, NOT MORE MONEY - My Weekly Word” • 8/22/21

    This week, I share a story about one of my awesome players who was super excited about his brand new bat that was also super expensive!

    #LiveDreamBe #DigYourDream #MyWeeklyWord

    • 5 min
    IF YOU BUILD IT… - My Weekly Word - 8/12/21

    IF YOU BUILD IT… - My Weekly Word - 8/12/21

    This week, on location in a corn 🌽 field, I’m inspired by the @mlb #fieldofdreams game being played tonight out in Iowa - and use the famous line from the movie as inspiration for all of us to take a chance on ourselves and our dreams!

    #LiveDreamBe #Digmi #DigYourDream

    • 5 min
    BELIEVE THAT YOU’RE BETTER THAN WHAT YOU’VE BEEN - My Weekly Word - 8/4/21

    BELIEVE THAT YOU’RE BETTER THAN WHAT YOU’VE BEEN - My Weekly Word - 8/4/21

    This week, I use the inspiration from my 14u @zonedsports RedHawks baseball team to talk about how important it is for you to believe that you’re better that what you’ve been!

    #LiveDreamBe #Digmi #DigYourDream #MyWeeklyWord

    • 7 min
    DISCONNECT & RECHARGE - My Weekly Word - 7/6/21

    DISCONNECT & RECHARGE - My Weekly Word - 7/6/21

    After a 6+ week break, I talk about my recent decision to step away from social media and disconnect as much as possible from my phone, in hope of getting recharged and being more present!

    • 7 min
    Digmi Discussions Interview #46 - Dr. Peter Economou

    Digmi Discussions Interview #46 - Dr. Peter Economou

    On DIGMI DISCUSSIONS Interview #46, Ray Digmi catches up with Rutgers Univeristy Associate Professor, licensed psychologist, mental performance consultant and author, Dr. Pete Economou.

    Dr. Pete, a fellow Seton Hall university alum, takes some time to share his personal journey as former division 1 student athlete, and how the experiences of being an elite performer led to a professional career as a clinical psychologist, mental health counselor and collegiate educator.

    Dr. Pete talks about his new book, MINDFULNESS WORKBOOK FOR BEGINNERS, and shares some tips on how best to cultivate greater positivity and gratitude. He also touches on the pros & cons of social media, why he believes that when screen time goes up, mental health goes down, and offers some tips on how to best embrace your emotions, and feel compassion and empathy toward yourself and others.

    An awesome discussion with a guy who has committed his life work to mental health and is dedicated to helping others unlock the power of mindfulness.

    So without further ado, here is DIGM DISCUSSIONS Interview #46 with Rutgers University Associate Professor and author, Dr. Pete Economou

    • 49 min

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